Sports & Recreation

Rotation 101: Stop Overthinking, Start Swimming Better

Triathlon Swim Training by Kevin Koskella

Apr 21, 202535:42Sports & Recreation

In this episode, we're cracking open the chaos that is your freestyle rotation. Spoiler: if you're flipping over like a damn rotisserie chicken or swimming flat like a pancake, you're doing it wrong. We break down why 45...

About This Episode

Rotation 101: Stop Overthinking, Start Swimming Better is an episode from Triathlon Swim Training by Kevin Koskella. In this episode, we're cracking open the chaos that is your freestyle rotation. Spoiler: if you're flipping over like a dam...

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This episode belongs to Triathlon Swim Training.

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Episode Details

Published Apr 21, 2025, 35:42 long, audio available.

Rotation 101: Stop Overthinking, Start Swimming Better

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