Breaking All the Rules: How Ryan Stille Got Faster

Alright, this episode is a wild one. I'm sitting down with Ryan Stille, an open-water swimmer who basically threw front-quadrant freestyle out the window and decided to swim like a normal human. You know, with actual efficiency and momentum not that "pause-and-pray" nonsense that everybody loves to preach. We get into the whole transformation: how he went from dragging through the water like he was towing a small boat to slicing through it like a damn torpedo. Here is Ryan during his Lake Tahoe Swim: ================================================================== Sponsor: 🏊‍♂️ Big thanks to SwimBox — where your swimming gets better and no one judges your recovery. 👉 ================================================================== YouTube: TSC Newsletter: Instagram: Facebook: TikTok: SUPPORT OUR STUFF 🫁 Breathe Better, Race Stronger Take the Freestyle Breathing Course: 👉 triswimcoach.com/tri-swim-breathing 🥇 Tri Swim Success Program Go from "I hate swimming" to "I get it now": 👉 triswimcoach.com/tri-swim-program4

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Breaking All the Rules: How Ryan Stille Got Faster is an episode from Triathlon Swim Training by Kevin Koskella.

This episode is 57:58 long.

This episode was published on May 12, 2025.

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