Dieta chetogenica: un’analisi scientifica

Ciao a tutte 🦄 in questo podcast analizziamo tre studi sulla dieta chetogenica in modo da capire cosa c’è di vero e cosa no di quello che leggiamo su questa “miracolosa dieta”. Gli studi analizzati sono: “Effects of a ketogenic diet on body composition and strength in trained women” Vargas-Molina et al.; “The Influence of Cyclical Ketogenic Reduction Diet vs. Nutritionally Balanced Reduction Diet on Body Composition, Strength, and Endurance Performance in Healthy Young Males: A Randomized Controlled Trial” Kysel et al. - “Objective versus Self-Reported Energy Intake Changes During Low-Carbohydrate and Low-Fat Diets” Juen Guo et al.

You can listen to Dieta chetogenica: un’analisi scientifica online on Radio and Podcast. Open the player on this page to stream the available audio.

Dieta chetogenica: un’analisi scientifica is an episode from Traininpink Talks by Carlotta Gagna.

This episode is 00:37:06 long.

This episode was published on Jan 8, 2021.

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