Performance Strategy and Optimizing Training Episode 264

How do we make sure we optimize our training, no matter the sport we're training for? From football, basketball, and soccer to distance events, Craig Hoffman and Chris Gorres lay out the strategies that keep them and their athletes on track to peak performance from modifying individual sessions to ensuring that decision making is fresh during competition. Support the show Follow the show on Instagram: instagram.com/trainwiththebest21 . Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres . We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders. JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products! We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com . Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman . Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

You can listen to Performance Strategy and Optimizing Training Episode 264 online on Radio and Podcast. Open the player on this page to stream the available audio.

Performance Strategy and Optimizing Training Episode 264 is an episode from Train With the Best Podcast by Craig Hoffman and Chris Gorres.

This episode is 25:10 long.

This episode was published on Jul 23, 2024.

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