The Final Episode of TWTB
Craig Hoffman and Chris Gorres say goodbye to the Train With The Best Podcast after eight years of partnership on the show. Craig is taking...
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Train With the Best Podcast
Podcast by Chris Gorres, Craig Hoffman and Lorenzo Alexander
Episodes
20 of 285 episodesReal Core Strength For Real Athletes | Episode 280
You've probably heard a thousand different things about core strength. From "abs are made in the kitchen" to "crunches are bad for you"...
How Can Coaches Get The Most Out of Athletes? | Episode 279
Athlete mental health is not just about their safety, it's about their performance. Craig Hoffman and Chris Gorres talk about the art o...
Can Chris Master Hyrox Strategy Without Ever Competing? | Episode 278
This week on the Train With The Best Podcast , Chris Gorres is in for a challenge he’s never faced before—Hyrox! Craig Hoffman walks Chris t...
EXOS at the NFL Combine: Ariah Fish, R.D. & Michelle Starr | Episode 278
In this special episode of the Train With The Best Podcast , Chris Gorres and Craig Hoffman take you inside the NFL Combine in Indianapolis...
How Strong is Strong Enough? The Truth About Strength and Performance | Episode 276
Is there such a thing as too strong? In this episode of The Train With The Best Podcast, Craig Hoffman and Chris Gorres break down the point...
The "Dad Bod" Myth - Why Athleticism Is Misunderstood and Can't Be Seen | Episode 275
Before Luka Doncic was traded, we talked about the mismatch between athleticism and aesthetics, especially amongst elite athletes. From Pat...
TWTB's Annual Year End Mailbag | Episode 274
Craig and Chris answer your questions in the latest edition of our year end mailbag, including what fitness trends they want to leave in 202...
What Happens When an ACL Expert's Daughter Tears Her ACL?
Chris Gorres is one of the world's foremost experts in ACL rehab, but injuries can happen to anyone and that's exactly what happen...
How To Improve Performance Under Fatigue | Episode 272
Following our chat with Hyrax World Champion Meg Jacoby on last week's episode, Craig Hoffman and Chris Gorres dive further into how at...
Elite Performance with Meg Jacoby - Hyrox World Champion | Episode 271
2024 Hyrox World Champion Meg Jacoby joins the show to talk about how she's crafted a unique performance strategy for one of the world&...
High Performance Through the "Ages" | Episode 270
In Netflix's "Starting 5," we get a peek behind the curtain of how LeBron James trains. What can we take from the world's best, an...
How AI & Motion Capture Can Create Better Coaches ft. Steven Webster (ASENSEII) | Episode 269
Artificial intelligence is entering every arena, and fitness is no exception. Steven Webster is putting ASENSEI at the forefront, working wi...
Brad Thorpe, Founder - Isophit | Episode 268
Just how powerful are isometric exercises? Brad Thorpe discovered they can not only help make you stronger, but they can fix blood pressure...
Working Out To Manage Weight For Performance Goals | Episode 267
We've all heard stories of athletes that gain or lose weight to aid in their performance, but how do they do it? Inspired by Bengals qu...
Why Do Olympic Sprinters Never Run A Mile? | Episode 266
Gabby Thomas told The Today Show that she runs a mile once per year. That's shocking to many, considering she runs for a living! Why do...
How Proteus Is Changing Sports Performance Training | Episode 265
You may have seen the Proteus in the Netflix Show Quarterback, as Patrick Mahomes torqued his way through rotation work on the one of a kind...
Performance Strategy and Optimizing Training | Episode 264
How do we make sure we optimize our training, no matter the sport we're training for? From football, basketball, and soccer to distance...
Balancing Training and Freshness, Plus Own Your Life's Sarah Forester | Episode 263
To start the latest episode of The Train With The Best Podcast, Craig Hoffman and Chris Gorres discuss the need for sports performance coach...
What's It Take To Prevent Injuries + Cody Mooney from Pliability | Episode 260
Elite athletes like Washington Spirit stars Croix Bethune and Hal Hershfelt as well as Mystics standout Shakira Austin have recently talked...