
The Final Episode of TWTB
Craig Hoffman and Chris Gorres say goodbye to the Train With The Best Podcast after eight years of partnership on the show. Craig is taking...
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Podcast by Chris Gorres, Craig Hoffman and Lorenzo Alexander

Craig Hoffman and Chris Gorres say goodbye to the Train With The Best Podcast after eight years of partnership on the show. Craig is taking...

You've probably heard a thousand different things about core strength. From "abs are made in the kitchen" to "crunches are bad for you"...

Athlete mental health is not just about their safety, it's about their performance. Craig Hoffman and Chris Gorres talk about the art o...

This week on the Train With The Best Podcast , Chris Gorres is in for a challenge he’s never faced before—Hyrox! Craig Hoffman walks Chris t...

In this special episode of the Train With The Best Podcast , Chris Gorres and Craig Hoffman take you inside the NFL Combine in Indianapolis...

Is there such a thing as too strong? In this episode of The Train With The Best Podcast, Craig Hoffman and Chris Gorres break down the point...

Before Luka Doncic was traded, we talked about the mismatch between athleticism and aesthetics, especially amongst elite athletes. From Pat...

Craig and Chris answer your questions in the latest edition of our year end mailbag, including what fitness trends they want to leave in 202...

Chris Gorres is one of the world's foremost experts in ACL rehab, but injuries can happen to anyone and that's exactly what happen...

Following our chat with Hyrax World Champion Meg Jacoby on last week's episode, Craig Hoffman and Chris Gorres dive further into how at...

2024 Hyrox World Champion Meg Jacoby joins the show to talk about how she's crafted a unique performance strategy for one of the world&...

In Netflix's "Starting 5," we get a peek behind the curtain of how LeBron James trains. What can we take from the world's best, an...

Artificial intelligence is entering every arena, and fitness is no exception. Steven Webster is putting ASENSEI at the forefront, working wi...

Just how powerful are isometric exercises? Brad Thorpe discovered they can not only help make you stronger, but they can fix blood pressure...

We've all heard stories of athletes that gain or lose weight to aid in their performance, but how do they do it? Inspired by Bengals qu...

Gabby Thomas told The Today Show that she runs a mile once per year. That's shocking to many, considering she runs for a living! Why do...

You may have seen the Proteus in the Netflix Show Quarterback, as Patrick Mahomes torqued his way through rotation work on the one of a kind...

How do we make sure we optimize our training, no matter the sport we're training for? From football, basketball, and soccer to distance...

To start the latest episode of The Train With The Best Podcast, Craig Hoffman and Chris Gorres discuss the need for sports performance coach...

Elite athletes like Washington Spirit stars Croix Bethune and Hal Hershfelt as well as Mystics standout Shakira Austin have recently talked...

We're joined by Joe Dolcetti, the founder of Lila, to talk about his company's groundbreaking research into wearable resistance. J...

Dive into the world of elite sports physical therapy with hosts Chris Gorres and Craig Hoffman in the latest episode of the "Train With The...

We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space. We di...

On our annual trip to the NFL Combine, we're joined again by EXOS Performance Dietician Ariah Fish, RD as well as Physical Therapist Za...

Craig Hoffman is back in the fitness game as he and Chris Gorres introduce his new concept he'll be unveiling at Elevate Interval Fitne...

The NFL Combine is where performance training meets football, so it only makes sense that Craig Hoffman brings his training and football pod...

On this episode of the "Train With The Best Podcast" as hosts Chris Gorres and Craig Hoffman are joined by Dr. Kwadwo Owusu-Akyaw from @orth...

Join hosts Chris Gorres and Craig Hoffman as they delve into the age-old question: was it nature or nurture that sculpted the careers of sta...

🏃 Demystifying the 40-Yard Dash 🏃 Join hosts Chris Gorres and Craig Hoffman in this eye-opening episode of the "Train With The Best Podcas...

What are the differences in your job as a trainer if you're working for an individual or small group of clients vs a team strength coac...

Some holiday traditions are too good to pass up! Craig Hoffman and Chris Gorres answer listener questions in their annual holiday mailbag ep...

Picking the right exercise at the right time is essential to training success. So after our friend Joel Sanders whacked the Instagram hornet...

Craig Hoffman and Chris Gorres talk about "filling in the gaps" of training, specifically when it comes to aerobic vs anaerobic efforts. The...

Craig Hoffman and Chris Gorres discuss Chris's daughter Mila committing to play softball at the college level, and what the process was...

Rachel Hoffman (CPT & ISSA Certified Run Coach) joins Craig and Chris to talk about finding success as a new runner and how strength trainin...

Vertimax Master Trainer Chris Gorres recaps the 2023 Vertimax Summit with Craig Hoffman on this week's show. They discuss what Chris to...

Craig Hoffman and Chris Gorres are (finally!) back for a fresh TWTB podcast. The guys talk about how to get ready for a sports season, and h...

After watching the Netflix series "Quarterback," Craig Hoffman and Chris Gorres talk about what we can learn in the fitness realm from the b...

With the 2023 FIFA Women's World Cup just a week away, Craig Hoffman and Chris Gorres talk about how countries across the world evolve...

What's the best way to build a brand, either as a trainer or a gym? Craig Hoffman, Chris Gorres, and TWTB CMO Rachel Hoffman chat about...

Chris Gorres and Craig Hoffman recap Craig's sprint triathlon from earlier this month, and discuss how experience can influence future...

With Chris on vacation, Craig looks back on his first ever sprint triathlon on The Hoffman Show (The Team 980/WTEM-AM) with producer Anthony...

Onyx Elite physical therapist Dr. Lance Bennett joins Craig Hoffman and Chris Gorres to talk about working as a DPT in a high performance sp...

Some of the best female footballers in the world will miss this summer's World Cup with a torn ACL. The injury has long loomed large in...

Sam Fortier (Washington Post) joins the show to talk about his writing in the sports science space, including a recent trip to see our frien...

What does it mean to be conditioned? It depends on what you're training for. With that in mind, Craig Hoffman and Chris Gorres talk abo...

What are the differences in training male and female clients? Are there even any in the first place? Craig Hoffman and Chris Gorres dive int...

Life is hard sometimes. That's true on and off the field, so have you prepared your clients for it? Whether it's getting caught ou...

How do you train to go faster, longer? Should you train for the faster or the longer? As always, it depends! Craig Hoffman and Chris Gorres...

Sports dietician Meghann Featherstun joins the show to talk about properly fueling based on an athlete's goals. Specifically, the athle...