Balancing Training and Freshness, Plus Own Your Life's Sarah Forester Episode 263

To start the latest episode of The Train With The Best Podcast, Craig Hoffman and Chris Gorres discuss the need for sports performance coaches to balance on-court and on-field demands with staying prepared, strong, and ready in the weight room Craig also chats with Sarah Forester from the Own Your Life podcast about her college tennis career, and how the things she's learned as an athlete transferred to "owning her life" in the classroom and beyond into her adult life. Support the show Follow the show on Instagram: instagram.com/trainwiththebest21 . Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres . We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders. JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products! We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com . Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman . Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

You can listen to Balancing Training and Freshness, Plus Own Your Life's Sarah Forester Episode 263 online on Radio and Podcast. Open the player on this page to stream the available audio.

Balancing Training and Freshness, Plus Own Your Life's Sarah Forester Episode 263 is an episode from Train With the Best Podcast by Craig Hoffman and Chris Gorres.

This episode is 48:26 long.

This episode was published on May 29, 2024.

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