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Training the Mind: The Mental Side of Training for and Running an Ultramarathon
They say that running an ultramarathon is 90% mental, so what does it actually take? To me, the mental game starts before you even sign up for the race. Here are my tips for staying mentally focused and strong throughout...
About This Episode
Training the Mind: The Mental Side of Training for and Running an Ultramarathon is an episode from Trail Talk by Rock Creek Runner by Doug Hay. They say that running an ultramarathon is 90% mental, so what does it actually take? To me, the...
Podcast
This episode belongs to Trail Talk by Rock Creek Runner.
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Episode Details
Published Jan 5, 2018, 33:14 long, audio available.
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Questions About This Episode
What is Training the Mind: The Mental Side of Training for and Running an Ultramarathon about?
They say that running an ultramarathon is 90% mental, so what does it actually take? To me, the mental game starts before you even sign up for the race. Here are my tips for staying mentally focused and strong throughout training and race day, so you can toe the starting line with confidence. (This is part 3 of a multi-part How to Run Your First Ultramarathon series.)
Where can I listen to Training the Mind: The Mental Side of Training for and Running an Ultramarathon?
You can listen to Training the Mind: The Mental Side of Training for and Running an Ultramarathon online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Training the Mind: The Mental Side of Training for and Running an Ultramarathon from?
Training the Mind: The Mental Side of Training for and Running an Ultramarathon is an episode from Trail Talk by Rock Creek Runner by Doug Hay.
How long is this episode?
This episode is 33:14 long.
When was this episode published?
This episode was published on Jan 5, 2018.
Can I save Training the Mind: The Mental Side of Training for and Running an Ultramarathon for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Trail Talk by Rock Creek Runner?
Yes. This page shows related episodes from Trail Talk by Rock Creek Runner when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Training the Mind: The Mental Side of Training for and Running an Ultramarathon?
You can listen to Training the Mind: The Mental Side of Training for and Running an Ultramarathon on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Training the Mind: The Mental Side of Training for and Running an Ultramarathon is from Trail Talk by Rock Creek Runner by Doug Hay.
What are the episode details?
Published Jan 5, 2018 and 33:14 long