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Want Ultra Success? Focus on Your Weaknesses
If you want to improve upon a previous ultramarathon, you have to look critically at yourself and your training. In today's episode, that's exactly what I did, putting together a plan for a stronger, faster 2020.
About This Episode
Want Ultra Success? Focus on Your Weaknesses is an episode from Trail Talk by Rock Creek Runner by Doug Hay. If you want to improve upon a previous ultramarathon, you have to look critically at yourself and your training. In today's episode...
Podcast
This episode belongs to Trail Talk by Rock Creek Runner.
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Episode Details
Published Jan 16, 2020, 19:10 long, audio available.
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