
Want Ultra Success? Focus on Your Weaknesses
Jan 16, 2020 - 19:10
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Back in January I wrote a post called "How I'm Training for a 100K Ultramarathon with a Newborn," where I outlined five strategies that would keep me on track while significantly reducing time spent on the trail. So, did...
Evaluating My Training: What I Learned from the Past 5 Months of Running is an episode from Trail Talk by Rock Creek Runner by Doug Hay. Back in January I wrote a post called "How I'm Training for a 100K Ultramarathon with a Newborn," where...
This episode belongs to Trail Talk by Rock Creek Runner.
Use the player on this page to stream the episode online.
Published May 25, 2017, 22:38 long, audio available.
Back in January I wrote a post called "How I'm Training for a 100K Ultramarathon with a Newborn," where I outlined five strategies that would keep me on track while significantly reducing time spent on the trail. So, did it work? In today's episode I evaluate the past five months of training, and share what worked, what didn't, and how I'll move forward.
You can listen to Evaluating My Training: What I Learned from the Past 5 Months of Running online on Radio and Podcast. Open the player on this page to stream the available audio.
Evaluating My Training: What I Learned from the Past 5 Months of Running is an episode from Trail Talk by Rock Creek Runner by Doug Hay.
This episode is 22:38 long.
This episode was published on May 25, 2017.
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Yes. This page shows related episodes from Trail Talk by Rock Creek Runner when more episodes are available from the podcast feed.
You can listen to Evaluating My Training: What I Learned from the Past 5 Months of Running on this page when the episode audio is available from the podcast feed.
Evaluating My Training: What I Learned from the Past 5 Months of Running is from Trail Talk by Rock Creek Runner by Doug Hay.
Published May 25, 2017 and 22:38 long