
Want Ultra Success? Focus on Your Weaknesses
Jan 16, 2020 - 19:10
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Trail Talk by Rock Creek Runner by Doug Hay
Real talk with Doug Hay. What to do when running is no longer fun.
Continue listening to more episodes from Trail Talk by Rock Creek Runner.

Jan 16, 2020 - 19:10
If you want to improve upon a previous ultramarathon, you have to look critically at yourself and your tr...

Jan 9, 2020 - 14:33
Last year I lost my grandmother, one of the people I admired most. Over the years she taught me a lot abo...

Jan 3, 2020 - 18:45
"Why do you run ultramarathons?" During last year's Hellbender 100, my answer to that common question com...

Jan 2, 2020 - 16:20
Trail Talk is back... with an update episode mostly about me - where I've been, why I quit the podcast, a...

Feb 14, 2019 - 42:08
Training for a big race is hard, not just on you, but on your family and friends. Today I sit down with m...

Jan 21, 2019 - 16:16
Let me tell you a little story about the recent South Mountains 50K...

Jan 1, 2019 - 15:49
We're runners, we love to run. So what happens when we suddenly don't find that joy in logging miles anym...

Dec 31, 2018 - 05:21
Welcome to the new and improved Trail Talk. Here's a quick intro.