EP 780: The Woman Who Ran 600 Miles
May 6, 2026 - 57:35
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Sports & Recreation
EP 769: Is Your Watch Lying? The Truth About VO₂ Max and Real Fitness
In this episode, we are joined by Cliff Pittman , Coaching Development Director for CTS . We take a practical look at VO₂ max and what it really means for everyday runners. We explore whether this popular performance met...
About This Episode
EP 769: Is Your Watch Lying? The Truth About VO₂ Max and Real Fitness is an episode from Trail Runner Nation by Trail Runner Nation. In this episode, we are joined by Cliff Pittman , Coaching Development Director for CTS . We take a practic...
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Episode Details
Published Feb 20, 2026, 52:44 long, audio available.
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