Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Trail Running Podcasts, Resources & Discussion
Megan Eckert returns to Trail Runner Nation after an extraordinary stretch in endurance racing, including a third place at Cocadona 250, set...
Returning guest, coach Colleen Miracle , joins us to talk about something many trail runners know they should care about but often ignore: s...
Audio Magazine episode! Long-time friend, Warren Pole joins us to trade ideas, stories, and thought-provoking topics from the world of endur...
In this episode, we sit down with ultrarunning legend Hal Koerner and Ian Sharman to go beyond the race results and into the stories hidden...
In this follow-up conversation with Dr. Tonya Olson, we shift from fixing foot problems to preventing them by building stronger, more resili...
What are some of the real costs of running an ultra? In this episode, ultra runner and coach Colleen Miracle talks about this, and it turns...
What if your best performance isn't behind you… it's just different now? In this Aging as an Athlete episode, Krissy Moehl joins again as co...
In this episode, we are joined again by coach Adam Kimble to explore the book, T he Sweet Spot: The Pleasures of Suffering and the Search fo...
In this episode, we are joined by Michael Miller to discuss his book Run Like a Rarámuri : Stories and Wisdoms from the Sierra Tarahumara an...
In this episode of Trail Runner Nation's Aging as an Athlete series, along with Krissy Moehl , we welcome elite ultrarunner and therapist Da...
In this episode of Trail Runner Nation , we sit down with filmmaker Dylan Harris to talk about his powerful new film, The Cut-Off . Instead...
In this episode, we are joined by Cliff Pittman , Coaching Development Director for CTS . We take a practical look at VO₂ max and what it re...
In this episode, Alex Hutchinson rejoins Trail Runner Nation discuss why muscle is the real engine behind endurance, performance, and long-t...
Discover proven strategies to prevent foot issues and optimize your performance in ultra running. Dr. Tanya Olson joins us to share expert i...
This episode brings back Trail Runner Nation's Point–Counterpoint format, with coaches Ian Sharman , Annie Hughes , Jeff Browning , and Tris...
In this powerful episode, we sit down with our special co-host, Krissy Moehl, and with climber, endurance athlete, and paraplegic adventurer...
What happens when a once-fringe sport starts to go mainstream — and can it grow without losing its soul? In this episode of Trail Runner Nat...
This is a previously recorded episode of Trail Runner Nation, but its message remains just as relevant today. In this conversation, we're jo...
Today's episode is all about having some fun on the trail. We are joined by Andy Jones-Wilkins and Katie Asmuth , and we're playing the clas...
In this lighthearted, game-show–style episode, we try and answer the age-old question: Am I really a trail runner? Audience participation is...
Iron Mike Wardian returns to Trail Runner Nation for a conversation that celebrates running beyond race bibs and finish lines. From running...
In this episode, we explore one of the most overlooked performance tools in ultrarunning: not running. Coach and elite ultrarunner Ian Sharm...
In this episode, we talk with exercise scientist Dr. Nick Tiller , author of the Ultrarunning Magazine article "Protein While Racing, Traini...
Today we're cooking up something a little different—a Trail Runner Nation–style feast inspired by the U.S. holiday of Thanksgiving. Just lik...
In this seventh installment of Aging as an Athlete series, Scott, Don, and Krissy sit down with elite ultrarunner and longtime coach Ian Sha...
In this episode, we sit down with the new book Running Breakthroughs author Floris Gierman to explore what truly drives joy, consistency, an...
What does it take to keep running strong from your teens into your 90s? In this new episode of The Aging Athlete series, Krissy Moehl co-hos...
In this "Point–Counterpoint" episode, we are joined by coaches from two teams— Sharman Ultra ( Ian Sharman & Ellie Greenwood ) and Giddy Up...
Dr. Phil Maffetone returns to revisit the MAF Method—training by low heart rate (≈180 minus age)—with Don sharing how it saved his a 100-mil...
Have you ever heard a runner drop out of a race and say, "It just wasn't my day" ? Well, Meghan Canfield —known to the trail world as The Qu...
What does it take to keep running strong from your teens into your 90s? In this sixth episode of The Aging Athlete series, Krissy Moehl co-h...
Dr. Mark Cucuzzella returns for his 19th visit (first joined us in 2012) to unpack the "pendulum swings" in running— from minimalist to maxi...
In this episode, we welcome back Bob Crowley and Tim Twietmeyer, co-founders of History Expeditions , who've shown us how endurance fitness...
What does it take to keep running strong from your teens into your 90s? In this fifth episode of The Aging Athlete series, Krissy Moehl co-h...
In this rerun episode, we dig into the science behind what's happening inside our bodies with registered sports dietitian Ashley Reaver . As...
In this episode, we sit down with Ben Rosario , Head Coach and Executive Director of Hoka Northern Arizona Elite Team , aka Hoka NAZ Elite,...
What does it take to keep running strong from your teens into your 90s? Welcome to The Aging Athlete , a new Trail Runner Nation mini-series...
What if one simple idea could transform the way athletes fuel their bodies? In this episode, we explore the birth of the very first sports n...
What do launching into orbit and starting a grueling mountain ultra have in common? More than you might think. In this episode, we draw from...
In this episode of Trail Runner Nation, we reflect on the evolution of trail running and the Trail Runner Nation podcast over the past 14 ye...
What does it mean to be a trail runner in your 20s, 30s, 40s, 50s—or even your 70s? How do years of pounding dirt, chasing summits, and chas...
What if the key to becoming a stronger, more resilient runner isn't about pushing harder, but moving smarter? In this episode, we're joined...
Over two years ago, we introduced the concept of Misogi —doing something so challenging it changes you—through Michael Easter's book The Com...
Join us as we have an insightful conversation with renowned coach Ian Sharman . We discuss how to navigate the world of running advice with...
In this episode of Trail Runner Nation, cognitive neuroscientist and endurance athlete Dr. Scott Frey reveals how brain training can unlock...
What does it mean to be a trail runner in your 20s, 30s, 40s, 50s—or even your 70s? How do years of pounding dirt, chasing summits, and chas...
Can you get too much AJW? This episode might answer that question. After last week's Western States 100 Preview and Prognostication, Andy re...
In this annual episode, we talk about the 2025 Western States 100 with AJW and Katie Asmuth . We talk about the race's rich history, the evo...
In this episode, we explore the challenges and possibilities of running after joint replacement. Joined by athletes Magda Boulet and Bob Cro...
Can three minutes in freezing water reduce inflammation, boost testosterone, and improve your relationships? We talk with Dr. Thomas Seager...