EP 780: The Woman Who Ran 600 Miles
Megan Eckert returns to Trail Runner Nation after an extraordinary stretch in endurance racing, including a third place at Cocadona 250, set...
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Trail Runner Nation Podcast Guide
Listen to Trail Runner Nation, a Sports & Recreation podcast by Trail Runner Nation. Stream 785 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
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EP 779: The Hidden Performance Cost of Sun Damage
Returning guest, coach Colleen Miracle , joins us to talk about something many trail runners know they should care about but often ignore: s...
EP 778: Audio Magazine- The Run That Changes Your Brain
Audio Magazine episode! Long-time friend, Warren Pole joins us to trade ideas, stories, and thought-provoking topics from the world of endur...
EP 777: Inside the Toughest Era of Ultrarunning
In this episode, we sit down with ultrarunning legend Hal Koerner and Ian Sharman to go beyond the race results and into the stories hidden...
EP 776: Build Stronger Feet Before They Fail
In this follow-up conversation with Dr. Tonya Olson, we shift from fixing foot problems to preventing them by building stronger, more resili...
EP 775: I Spent $4,500 on One Race
What are some of the real costs of running an ultra? In this episode, ultra runner and coach Colleen Miracle talks about this, and it turns...
EP 774: Aging As An Athlete- The Truth About Longevity in Running
What if your best performance isn't behind you… it's just different now? In this Aging as an Athlete episode, Krissy Moehl joins again as co...
EP 773: Why We Choose to Suffer (And Love It)
In this episode, we are joined again by coach Adam Kimble to explore the book, T he Sweet Spot: The Pleasures of Suffering and the Search fo...
EP 772: Simple Running. Powerful Living
In this episode, we are joined by Michael Miller to discuss his book Run Like a Rarámuri : Stories and Wisdoms from the Sierra Tarahumara an...
EP 771: Aging as an Athlete: Mindset, Longevity, and the Love of Running
In this episode of Trail Runner Nation's Aging as an Athlete series, along with Krissy Moehl , we welcome elite ultrarunner and therapist Da...
EP 770: Racing the Clock: Life at the Cutoff
In this episode of Trail Runner Nation , we sit down with filmmaker Dylan Harris to talk about his powerful new film, The Cut-Off . Instead...
EP 769: Is Your Watch Lying? The Truth About VO₂ Max and Real Fitness
In this episode, we are joined by Cliff Pittman , Coaching Development Director for CTS . We take a practical look at VO₂ max and what it re...
EP 768: Is Muscle the Missing Piece in Your Training?
In this episode, Alex Hutchinson rejoins Trail Runner Nation discuss why muscle is the real engine behind endurance, performance, and long-t...
EP 767: Duct Tape Is Dead: Modern Foot Care for Long Miles
Discover proven strategies to prevent foot issues and optimize your performance in ultra running. Dr. Tanya Olson joins us to share expert i...
EP 766: Running Advice Under Fire - A Point-Counterpoint Debate
This episode brings back Trail Runner Nation's Point–Counterpoint format, with coaches Ian Sharman , Annie Hughes , Jeff Browning , and Tris...
EP 765: Aging as an Athlete - Quinn Brett on Redefining Life as an Athlete After Injury
In this powerful episode, we sit down with our special co-host, Krissy Moehl, and with climber, endurance athlete, and paraplegic adventurer...
EP 764: From Fringe to Mainstream: The State of Trail Running in 2026
What happens when a once-fringe sport starts to go mainstream — and can it grow without losing its soul? In this episode of Trail Runner Nat...
EP 763: The Most Underrated Training Skill: Consistency
This is a previously recorded episode of Trail Runner Nation, but its message remains just as relevant today. In this conversation, we're jo...
EP 762: From Webster to Singletrack: The Trail Runner Dictionary Game
Today's episode is all about having some fun on the trail. We are joined by Andy Jones-Wilkins and Katie Asmuth , and we're playing the clas...
EP 761: Take This 33-Question Test to See What Kind of Trail Runner You Really Are
In this lighthearted, game-show–style episode, we try and answer the age-old question: Am I really a trail runner? Audience participation is...