EP 763: The Most Underrated Training Skill: Consistency

This is a previously recorded episode of Trail Runner Nation, but its message remains just as relevant today. In this conversation, we're joined by Adam Kimble to explore the often-overlooked power of consistency in running and training. Instead of chasing perfect workouts or peak moments, we discuss how small, repeatable efforts add up over time to build durability, confidence, and long-term progress. Adam shares insights on staying consistent through busy schedules, low-motivation days, and inevitable setbacks. Whether you're training for your first trail race or a 100-miler, this episode reminds us that showing up consistently matters more than doing everything perfectly. Learn more about Adam by checking out his web site and his coaching site, Run On Dirt Coaching Adam's social channels: Instagram , Twitter , Facebook Get the NEW "1 > 0" running hat HERE .

You can listen to EP 763: The Most Underrated Training Skill: Consistency online on Radio and Podcast. Open the player on this page to stream the available audio.

EP 763: The Most Underrated Training Skill: Consistency is an episode from Trail Runner Nation by Trail Runner Nation.

This episode is 01:06:36 long.

This episode was published on Jan 9, 2026.

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