Aging As An Athlete - The Best Miles Aren’t Always the Fastest EP 797

Trail Runner Nation by Trail Runner Nation

Sep 4, 202601:14:15Sports & Recreation

Krissy Moehl, Kathleen Egan, and Jenny Jurek set out to cover 1,000 trail miles together, but somewhere along the way the miles became almost secondary. They talk about friendship, aging as athletes, learning to slow dow...

Related Episodes

Continue listening to more episodes from Trail Runner Nation.

Three Elite Coaches. Six Impossible Decisions EP 796

Aug 28, 2026 - 01:11:11

Three legendary ultrarunning coaches face rapid-fire “Would You Rather?” scenarios, forcing them to choos...

Sophie Grant: The Adventure That Changed Everything EP 795

Aug 21, 2026 - 01:00:37

After a painful chapter in her life and a growing sense that racing had become routine, Sophie Grant chos...

Sometimes You Have to Borrow Belief EP 794

Aug 14, 2026 - 01:06:08

Western States finisher Eric Strand shares how his crew and pacers carried him through the final 22 miles...

The Hidden Performance Killer Nobody Trains For EP 793

Aug 7, 2026 - 01:01:39

Heat is one of the biggest performance limiters in trail running, yet most runners don’t understand how t...

13 Miles. 7 Stops. One Ironing Board EP 792

Jul 31, 2026 - 00:51:13

When a routine trail run leads Don and Scott to discover runners carrying ironing boards into the woods,...

More Data. Better Gear. Slower Runners? EP 791

Jul 23, 2026 - 01:08:24

This episode challenges the idea that more data, technology, and fueling automatically make us better run...

Has Trail Running Lost Its Soul? EP 790

Jul 15, 2026 - 01:12:47

Trail running has grown from a small community of passionate runners into a global sport, bringing bigger...

You're Probably Using Caffeine Wrong EP 789

Jul 9, 2026 - 01:03:55

Caffeine is one of the most researched performance enhancers in endurance sports, yet most runners know s...