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What is the Optimal Workout Week Ep 112 artwork
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What is the Optimal Workout Week Ep 112

Thrive Personal Fitness (HD Version) by Pamela Hernandez

Jul 17, 20142:02Health

Personal Trainer Pamela Hernandez answers a viewer's question about what is the optimal workout week.

About This Episode

What is the Optimal Workout Week Ep 112 is an episode from Thrive Personal Fitness (HD Version) by Pamela Hernandez. Personal Trainer Pamela Hernandez answers a viewer's question about what is the optimal workout week. The episode was publi...

Podcast

This episode belongs to Thrive Personal Fitness (HD Version).

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Episode Details

Published Jul 17, 2014, 2:02 long, audio available.