Is Stress Sabotaging Your Workout Ep 129

Sep 10, 20151:58Health

Personal Trainer Pamela Hernandez shares how stress sabotage everything you are working for in the gym.

Related Episodes

Continue listening to more episodes from Thrive Personal Fitness (HD Version).

Nov 19, 2015 - 2:52

Personal Trainer Pamela Hernandez shares her favorite tips to maintain your fitness attending a conferenc...

Nov 6, 2015 - 3:04

Personal Trainer Pamela Hernandez shares the best certifications to look at when you want to become a cer...

Aug 27, 2015 - 2:04

Personal Trainer Pamela Hernandez answers a viewer's question about whether a Personal Trainer or a Healt...

Jul 16, 2015 - 1:24

Personal Trainer Pamela Hernandez answers a viewer's question which is a better choice, a mixed cocktail...

Jun 20, 2015 - 1:51

Personal Trainer Pamela Hernandez answers a viewer's question about finding a personal trainer who unders...

May 22, 2015 - 2:13

Personal Trainer Pamela Hernandez answers a viewer's question...how much protein is too much?

May 7, 2015 - 2:26

Personal Trainer Pamela Hernandez shows you how to make a simple and effective myofascial release sock ro...

Apr 9, 2015 - 1:48

Personal Trainer Pamela Hernandez answers "The Sugar Question"...which sweetener is best!