Top Conference Fitness Tips Ep 131Nov 19, 2015 - 2:52Personal Trainer Pamela Hernandez shares her favorite tips to maintain your fitness attending a conferenc...View more
The Best Certification to Become a Personal Trainer Ep 130Nov 6, 2015 - 3:04Personal Trainer Pamela Hernandez shares the best certifications to look at when you want to become a cer...View more
Is Stress Sabotaging Your Workout Ep 129Sep 10, 2015 - 1:58Personal Trainer Pamela Hernandez shares how stress sabotage everything you are working for in the gym.
Is a Personal Trainer or a Health Coach Right for You Ep 128Aug 27, 2015 - 2:04Personal Trainer Pamela Hernandez answers a viewer's question about whether a Personal Trainer or a Healt...View more
A Better Choice - Beer or Cocktail Ep 127Jul 16, 2015 - 1:24Personal Trainer Pamela Hernandez answers a viewer's question which is a better choice, a mixed cocktail...View more
Help Finding a Trainer Who Understands Your Chronic Health Condition Ep 126Jun 20, 2015 - 1:51Personal Trainer Pamela Hernandez answers a viewer's question about finding a personal trainer who unders...View more
How Much Protein is Too Much Ep 125May 22, 2015 - 2:13Personal Trainer Pamela Hernandez answers a viewer's question...how much protein is too much?
How to Make A Sock Massager Ep 124May 7, 2015 - 2:26Personal Trainer Pamela Hernandez shows you how to make a simple and effective myofascial release sock ro...View more