Health

119. Reduce Your Mental Load With Seasonal Journaling

Thoughts on Thoughts by Kristjana Reid, Taylor Thomas, Jessica Miller

Sep 18, 202300:27:11Health

This is our first episode in a new miniseries dedicated to helping you reduce your mental load/emotional labor. The mental load is all of the invisible, back of the mind stress that we carry with us every day that can re...

About This Episode

119. Reduce Your Mental Load With Seasonal Journaling is an episode from Thoughts on Thoughts by Kristjana Reid, Taylor Thomas, Jessica Miller. This is our first episode in a new miniseries dedicated to helping you reduce your mental load/e...

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Episode Details

Published Sep 18, 2023, 00:27:11 long, audio available.

119. Reduce Your Mental Load With Seasonal Journaling

About This Episode

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