053: Replay - Toddler Holiday Sleep Hangover

Now that things are starting to settle, and your normal routine is starting to fall back into place, something still seems slightly off...that something is your toddler. It's a tale Good Night Sleep Site hears far too often after this busy merry season. Gatherings were had and new toys were played with, and your child's normal structure and routine was pretty inconsistent. What's happened is a sleep debt has slowly accrued over the last few weeks and now we're left with an overtired, cranky, and willful toddler. In this episode Sleep Expert Alanna McGinn list's her 3 ingredients to cure the Holiday Sleep Hangover that could be plaguing your little one. Keep the Conversation Going: Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter : @GNSleepSite. She may answer them during a future This Girl Loves Sleep segment! Website: Buy Our Book - This Baby Loves Sleep Instagram: Facebook Page: Facebook Group: Twitter: Pinterest: This Girl Loves Sleep's theme music is "Until the End" by Ryan Andersen from the album "Happy Life - Americana Volume One," from the Free Music Archive at

You can listen to 053: Replay - Toddler Holiday Sleep Hangover online on Radio and Podcast. Open the player on this page to stream the available audio.

053: Replay - Toddler Holiday Sleep Hangover is an episode from This Girl Loves Sleep by Alanna McGinn.

This episode is 13:59 long.

This episode was published on Jan 7, 2020.

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