When You're Drowning in Overwhelm
Jun 12, 2026 - 18:31
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How Chronic Pain Gets Stuck in the Nervous System
Back pain and other chronic pain can be managed with pain reprocessing therapy. Alan Gordon’s book The Way Out can teach you how to retrain your brain to manage chronic pain The Pain Psychology Center: The Way Out book:...
About This Episode
How Chronic Pain Gets Stuck in the Nervous System is an episode from Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam. Back pain and other chronic pain can be managed with pain reprocessing therapy. Alan Gordon’s book The Way Out...
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Published Feb 20, 2026, 28:27 long, audio available.
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