Less Is More: The 80/20 Reset That Clears Your Body, Mind & Life
May 8, 2026 - 30:29
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About this episode: In this expansive and deeply grounding conversation, Cate Stillman is joined by Udo Erasmus, M.A. , legendary pioneer of the healthy fats movement and author of Your Body Needs An Oil Change . With ov...
How Udo's Oil Was Born - A Conversation with Udo Erasmus is an episode from The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman by Cate Stillman. About this episode: In this expansive and deeply groun...
May 8, 2026 - 30:29
May 6, 2026 - 24:05
You can listen to How Udo's Oil Was Born - A Conversation with Udo Erasmus online on Radio and Podcast. Open the player on this page to stream the available audio.
How Udo's Oil Was Born - A Conversation with Udo Erasmus is an episode from The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman by Cate Stillman.
This episode is 01:11:57 long.
This episode was published on Dec 24, 2025.
This episode belongs to The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman.
Use the player on this page to stream the episode online.
Published Dec 24, 2025, 01:11:57 long, audio available.
Mar 17, 2026 - 38:27
Jan 29, 2026 - 01:07:56