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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman cover
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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman

Cate Stillman

Yoga students, yoga teachers and wellness pros listen to innovative, awake living tips for vibrant health. Live the yoga lifestyle by updating your habits in line with Ayurveda. Combining ay...

Episodes

20 of 108 episodes

What if AI shaming inside the wellness world is silencing the exact voices that should be leading it?

In this candid conversation on the Thrive with Cate Podcast, Cate Stillman sits down with Sara Sherman — founder of Dandelion Family, therap...

01:15:45Aug 26, 2026

What if the identity that built your success is the very thing you're being asked to release?

In this deeply personal episode of the Thrive with Cate Podcast, Cate Stillman sits down with Elsie Escobar — Hall of Fame podcaster, co-fou...

01:02:19Jul 8, 2026

What if your post-cleanse window is the most important moment of the year?

In this special episode of the Thrive with Cate Podcast, Cate Stillman joins Nina Pullella's Wild Woman Collective of Oahu to teach the fram...

01:06:49Jun 25, 2026

What if the women in your life are the only thing standing between you and a heart attack?

In this honest and timely conversation, I sit down with Marcus Fernandez—homeopath, educator, and host of Beyond the Shed—to unpack what wom...

57:22May 26, 2026

Less Is More: The 80/20 Reset That Clears Your Body, Mind & Life

About this episode: In this closing episode of the Thrive with Cate Stillman Gut Health Challenge series, Cate brings everything full circle...

30:29May 8, 2026

Maslow Was Wrong: Self-Transcendence, Gut Health & the Identity Shift That Changes Everything

About this episode: In this episode of the Thrive with Cate Stillman Podcast, Cate shows up on her 53rd birthday — fresh from surgery and fr...

53:42May 7, 2026

Future You Starts Now: Gut Health, Identity & the Art of Becoming

About this episode: In this episode of the Thrive with Cate Stillman Podcast, Club Thrive mentor Lynn steps in to lead a mid-challenge check...

24:05May 6, 2026

Why 72 Hours Changes Everything: The Science of Fasting, Autophagy & Cellular Reset

About this episode: In this episode of the Thrive with Cate Stillman Podcast, Cate leads a live Club Thrive session recorded mid-fast alongs...

30:03May 5, 2026

Fasting, Microbiome Reset, and the Intelligence of Your Body

About this episode: In this episode of the Thrive with Cate Stillman Podcast, Cate Stillman leads a live session from Club Thrive, sharing i...

38:27Mar 17, 2026

What if your "gut feelings" are actually a hardware setting you were born to use?

In this fascinating conversation, I sit down with Julie Ryan , a serial entrepreneur and inventor of surgical devices, to explore the "buffe...

45:51Mar 4, 2026

Healing, Sacrifice & Midlife Awakening: Near-Death, Menopause & the Power of Surrender with Dr. Claudia Welch

What if the crisis you're trying to fix is actually an invitation? In this intimate and wide-ranging conversation, I sit down with Dr. Claud...

49:40Feb 28, 2026

Bending Time Explained: Consciousness & Identity | Patrick Garlinger with Cate Stillman

About this episode: In this episode of the Thrive with Cate Podcast , Cate Stillman is joined by spiritual author, intuitive guide, and form...

01:07:56Jan 29, 2026

I Am Shakti: Breaking Taboos in Modern Ayurveda with Mother Maya Tiwari | Cate Stillman

About this episode: In this episode of the Thrive with Cate Podcast , Cate Stillman is joined by spiritual teacher, Ayurvedic lineage holder...

42:17Jan 23, 2026

Healing the Nervous System with Ayurveda | Sujatha Reddy

About This Episode In this grounded and insightful episode of the Thrive with Cate Stillman Podcast , Cate Stillman is joined by Sujatha Red...

53:14Dec 30, 2025

How Udo's Oil Was Born - A Conversation with Udo Erasmus

About this episode: In this expansive and deeply grounding conversation, Cate Stillman is joined by Udo Erasmus, M.A. , legendary pioneer of...

01:11:57Dec 24, 2025

The Hidden Immune Switch: Dr. Charles Akle on Microbiome & Chronic Inflammation

About this Episode: In this groundbreaking conversation, Cate Stillman sits down with Dr. Charles Akle , pioneering surgeon, immunologist, a...

57:29Dec 10, 2025

The Cosmological Spirituality of Ayurvedic and Chinese Medicines: David Crow & Cate Stillman

About this Episode: In this powerful conversation, Cate Stillman interviews David Crow—renowned author, herbalist, plant-medicine researcher...

48:52Dec 3, 2025

Conscious Living, Conscious Aging: Rediscovering Purpose in Elderhood with Ron Pevny

Aging is not a decline—it's an initiation. In this episode of the Thrive with Cate Stillman Podcast , Cate Stillman speaks with Ron Pevny ,...

47:37Oct 29, 2025

Biological Dentistry & Whole-Body Healing with Dr. Toni Engram

In this enlightening conversation, Cate Stillman sits down with Dr. Toni Engram , founder of Flourish Dental Boutique in Dallas, to explore...

43:15Oct 21, 2025

Courageous Conversations with Susan Harley: Thrive with Cate Stillman Podcast

Moral dissonance is rising in an age of global uncertainty, digital distraction, and AI acceleration. In this deeply reflective conversation...

42:32Oct 14, 2025