Kids & family

Birth Affirmations for Calm, Confidence & Breathing Your Baby Down

The Virtual Midwife by The Virtual Midwife

Mar 29, 202601:53:03Kids & family

This episode is a repeated birth-affirmations and breathing script focused on staying calm, centered, and grounded through deep breaths, releasing tension, and trusting your body and baby during labor. It emphasizes bein...

About This Episode

Birth Affirmations for Calm, Confidence & Breathing Your Baby Down is an episode from The Virtual Midwife by The Virtual Midwife. This episode is a repeated birth-affirmations and breathing script focused on staying calm, centered, and grou...

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Episode Details

Published Mar 29, 2026, 01:53:03 long, audio available.

Birth Affirmations for Calm, Confidence & Breathing Your Baby Down

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