20. A dancer’s struggle with orthorexia with Lauryn Elder

Our storyteller, Lauryn Elder, shares her experience as a former professional dancer…and a person who basically grew up in a dance studio. At some point she eventually realized the tremendously positive and impactful ways in which the dancing world shaped her behaviors from the inside out…including her experience with orthorexia. As you listen, I invite you to consider how the environment sets the stage for behavior change, how behavior operates in context, and how it is shaped over time. A little later on, we will dig a little deeper into behavior function—or in other words, how our behavior patterns serve a purpose but may not necessarily always serve us or our values. *** If you are interested in reaching out and telling your story, would like to join our monthly group called ACT Collective, or receive 1:1 individualized support & guidance on your own personal journey check out my service, Coaching for Vibrant Introverts which specializes in serving those with anxiety and social anxiety. You find me on Instagram @actinspiredbehavior If this episode resonated with you,

You can listen to 20. A dancer’s struggle with orthorexia with Lauryn Elder online on Radio and Podcast. Open the player on this page to stream the available audio.

20. A dancer’s struggle with orthorexia with Lauryn Elder is an episode from The Vibrant Introvert by Gabbie Lanier.

This episode is 00:53:31 long.

This episode was published on Aug 11, 2021.

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