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Stalled Progress? Reoccurring Injury Setbacks? Assess your VOLUME!
In our opinion, doing TOO much is currently the biggest contributor to lack of progress with the athletes that are drawn to the weightlifting and CrossFit communities. There is certainly NO lack of work ethic here, but w...
About This Episode
Stalled Progress? Reoccurring Injury Setbacks? Assess your VOLUME! is an episode from The Vaughn Weightlifting Podcast by Chad Vaughn. In our opinion, doing TOO much is currently the biggest contributor to lack of progress with the athletes...
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This episode belongs to The Vaughn Weightlifting Podcast.
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Episode Details
Published Mar 28, 2017, 54:46 long, audio available.
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