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Training Skills Through the Open w/Shane de Freitas OLY artwork
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Training Skills Through the Open w/Shane de Freitas OLY

The Vaughn Weightlifting Podcast by Chad Vaughn

Feb 8, 201838:59Health

1996 Olympian, Shane de Freitas, and I discuss the topic of continuing to train your skills through the Open. Do you? How? Really think about it..... Do you even do anything or much to develop and/or sharpen and/or maint...