Squat University

The Vaughn Weightlifting Podcast by Chad Vaughn

Feb 22, 201760:21Health

In this episode we get to know Dr. Aaron Horschig, the founder of the VERY popular and rapidly growing weightlifting/mobility information source, Squat University! After answering one of our initial questions of why he l...

Related Episodes

Continue listening to more episodes from The Vaughn Weightlifting Podcast.

Nadia Shatila - Teach The Movement Not The Cue

May 5, 2018 - 52:56

If you’ve taken the CrossFit Level 1 Certificate Course, there’s a very good chance that Nadia Shatila (p...

Cassidy Lance-Mcwherter - Overcoming Knee Surgeries Through Crossfit

Apr 11, 2018 - 61:13

Cassidy, a former collegiate gymnasts whose career was cut short by major knee injury, has overcome (and...

Cheryl Haworth, Part II - That's "Haworth" Without a "Y"

Mar 29, 2018 - 52:19

This is Part 2 of an incredible and enjoyable opportunity for me to learn even more about my good friend...

Cheryl Haworth, Part I - The "Gold" in Laziness

Mar 12, 2018 - 64:30

This was an incredible and enjoyable opportunity for me to learn even more about my good friend and teamm...

Training Skills Through the Open w/Shane de Freitas OLY

Feb 8, 2018 - 38:59

1996 Olympian, Shane de Freitas, and I discuss the topic of continuing to train your skills through the O...

Belief, Focus, and Action with Mekenzie Riley

Jan 31, 2018 - 63:29

2017 CrossFit Games Individual Competitor, Mekenzie Riley, chats with me about struggles she’s had and fe...

Texas State Weightlifting Championships Recap

Jan 22, 2018 - 48:04

Meet director, Bobby Sirkis, and I chat about some behind the scenes necessities and actions of this and...

2018 Preview

Jan 11, 2018 - 7:46

Welcome to 2018! Now that 2017 is behind us, like many for many reasons, we are going to take this opport...