10's Talk with Kendrick Farris

The Vaughn Weightlifting Podcast by Chad Vaughn

Dec 7, 201659:29Health

In this episode we talk to 3 time olympian Kendrick Farris. He gave us some valuable insight on the popular LSUS template program(AKA "The 10's Program" or "The Kendrick Farris Program"); how and why it has been a consta...

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