When You Reclaim Your Senses, You Reclaim Yourself

The Urban Monk Podcast by Urban Monk Productions, Inc

May 1, 202628:02Health

🎙️ When did you last actually taste your food or feel the temperature of air on your skin? Dr. Pedram Shojai breaks down exteroception, your sensory connection to the external world, and why 11 hours of daily screen tim...

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