Your Nervous System Has a Ladder
Jul 6, 2026 - 32:01
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Finding Presence When the World Feels Overwhelming
🎙️ When the world feels overwhelming, where do you put your attention? Dr. Pedram Shojai explores how to navigate anxiety and chaos by anchoring inward rather than being swept up in headlines and external noise. He shar...
About This Episode
Finding Presence When the World Feels Overwhelming is an episode from The Urban Monk Podcast by Urban Monk Productions, Inc. 🎙️ When the world feels overwhelming, where do you put your attention? Dr. Pedram Shojai explores how to navigate...
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This episode belongs to The Urban Monk Podcast.
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Episode Details
Published Apr 6, 2026, 53:20 long, audio available.
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