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Finding Presence When the World Feels Overwhelming

The Urban Monk Podcast by Urban Monk Productions, Inc

Apr 6, 202653:20Health

🎙️ When the world feels overwhelming, where do you put your attention? Dr. Pedram Shojai explores how to navigate anxiety and chaos by anchoring inward rather than being swept up in headlines and external noise. He shar...

About This Episode

Finding Presence When the World Feels Overwhelming is an episode from The Urban Monk Podcast by Urban Monk Productions, Inc. 🎙️ When the world feels overwhelming, where do you put your attention? Dr. Pedram Shojai explores how to navigate...

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Episode Details

Published Apr 6, 2026, 53:20 long, audio available.

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