TFT449: 'This' Before 'That'
Apr 29, 2026 - 15:19
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TFT439: The BOLT Score For Hikers And Mountaineers
In this episode, we dive into the BOLT Score, a widely recommended test in the world of breathing training. We discuss what the BOLT Score measures, its relevance for hikers and mountaineers and if and how it should be u...
About This Episode
TFT439: The BOLT Score For Hikers And Mountaineers is an episode from The Training For Trekking Podcast by Rowan Smith. In this episode, we dive into the BOLT Score, a widely recommended test in the world of breathing training. We discuss w...
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This episode belongs to The Training For Trekking Podcast.
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Episode Details
Published Feb 19, 2026, 21:00 long, audio available.
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Questions About This Episode
What is TFT439: The BOLT Score For Hikers And Mountaineers about?
In this episode, we dive into the BOLT Score, a widely recommended test in the world of breathing training. We discuss what the BOLT Score measures, its relevance for hikers and mountaineers and if and how it should be used. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program:
Where can I listen to TFT439: The BOLT Score For Hikers And Mountaineers?
You can listen to TFT439: The BOLT Score For Hikers And Mountaineers online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is TFT439: The BOLT Score For Hikers And Mountaineers from?
TFT439: The BOLT Score For Hikers And Mountaineers is an episode from The Training For Trekking Podcast by Rowan Smith.
How long is this episode?
This episode is 21:00 long.
When was this episode published?
This episode was published on Feb 19, 2026.
Can I save TFT439: The BOLT Score For Hikers And Mountaineers for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Training For Trekking Podcast?
Yes. This page shows related episodes from The Training For Trekking Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to TFT439: The BOLT Score For Hikers And Mountaineers?
You can listen to TFT439: The BOLT Score For Hikers And Mountaineers on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
TFT439: The BOLT Score For Hikers And Mountaineers is from The Training For Trekking Podcast by Rowan Smith.
What are the episode details?
Published Feb 19, 2026 and 21:00 long