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820 From Anxious to Secure Attachment with Trevor Hanson

The Terri Cole Show by Terri Cole

Apr 9, 202636:09Health

Whether you struggle with the fear of abandonment or you tend to shut down when things get close, this conversation is for you. In this episode, I'm joined by psychotherapist Trevor Hansen to discuss why so many of us ge...

About This Episode

820 From Anxious to Secure Attachment with Trevor Hanson is an episode from The Terri Cole Show by Terri Cole. Whether you struggle with the fear of abandonment or you tend to shut down when things get close, this conversation is for you. I...

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Episode Details

Published Apr 9, 2026, 36:09 long, audio available.

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Questions About This Episode

What is 820 From Anxious to Secure Attachment with Trevor Hanson about?

Whether you struggle with the fear of abandonment or you tend to shut down when things get close, this conversation is for you. In this episode, I'm joined by psychotherapist Trevor Hansen to discuss why so many of us get stuck in the attachment style "research phase" and how to actually rewire your brain for secure attachment. We dive deep into the "origin stories" that drive our adult behaviors, the hidden link between anxious and avoidant styles, and a powerful "voice note" tool you can start using today to meet your own unmet needs. Read the show notes for today's episode at terricole.com/820

Where can I listen to 820 From Anxious to Secure Attachment with Trevor Hanson?

You can listen to 820 From Anxious to Secure Attachment with Trevor Hanson online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 820 From Anxious to Secure Attachment with Trevor Hanson from?

820 From Anxious to Secure Attachment with Trevor Hanson is an episode from The Terri Cole Show by Terri Cole.

How long is this episode?

This episode is 36:09 long.

When was this episode published?

This episode was published on Apr 9, 2026.

Can I save 820 From Anxious to Secure Attachment with Trevor Hanson for later?

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Are there related episodes from The Terri Cole Show?

Yes. This page shows related episodes from The Terri Cole Show when more episodes are available from the podcast feed.

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Where can I listen to 820 From Anxious to Secure Attachment with Trevor Hanson?

You can listen to 820 From Anxious to Secure Attachment with Trevor Hanson on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

820 From Anxious to Secure Attachment with Trevor Hanson is from The Terri Cole Show by Terri Cole.

What are the episode details?

Published Apr 9, 2026 and 36:09 long