865 Raising Conscious Kids with Dr. Shefali
In this episode, I sit down with Dr. Shefali, a clinical psychologist, founder of the Conscious Parenting Movement, and New York Times bests...
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The Terri Cole Show
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move p...
Episodes
20 of 866 episodes864 Father Wound & HFC
Are you the one who handles everything for all the people? Are you the fixer? The one who rarely needs or asks for help? Are you the one who...
863 Build an Empowered Blended Family with Cameron Normand
Build an Empowered Blended Family with Cameron Normand In this episode of The Terri Cole Show, Terri sits down with nationally recognized st...
862 How the Father Wound Impacts Emotional Safety in Relationships
Having an unhealed father wound impacts your ability to create emotional safety in your relationships. If you grew up in a house where emoti...
861 Feel Hot, Healthy, and Unbothered With Liz Tenuto
What if the key to better sleep and less stress wasn't doing more, but moving less? In this episode, I sit down with Liz Tenuto, aka The Wor...
860 The Father Wound–Boundary Connection
If setting a boundary feels like you're risking the whole relationship, your unhealed father wound might be why. When the person who was sup...
859 On Our Knees with Regena (Mama Gena) Thomashauer
What if surrender could help you reconnect with pleasure, heal emotionally, and feel fully alive again? In this powerful conversation, I sit...
858 The Art of Self-Soothing (396 Re-Run)
Let's say you have a rough interaction with someone, a disappointing outcome, or you get bad news–what do you do to help yourself feel bette...
857 The Power of 'Moving Art' for Mental Health with Louie Schwartzberg
What if beauty could change the way you experience life? In this conversation, I sit down with visionary filmmaker Louie Schwartzberg to tal...
856 Signs of Abandonment Issues (374 Rerun)
Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that...
851 10 Signs You're Suppressing Your Anger (354 Rerun)
When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person...
855 Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why (714 Rerun)
Are you a nice person? Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents...
854 Discover Your Anxiety Type with Noelle McWard Aquino
Anxiety doesn't always look like fear — sometimes it looks like control, perfectionism, people pleasing, and doing everything "right." In th...
853 5 Signs your emotional boundaries need work (341 Rerun)
Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of...
852 ADHD Regulation with Jenna Free
ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD sympt...
850 Fair Fighting with Kim Polinder
Conflict resolution isn't about avoiding arguments—it's about learning how to repair them. In this conversation, I explore why couples keep...
849 Spot Emotional Manipulation (313 Rerun)
Have you ever been in an argument with someone and before the end of the argument, even though they have done something quite egregious, you...
848 Art Imitating Life with Filmmaker Tracie Laymon
What happens when the father you needed never showed up? In this episode, I sit down with filmmaker Tracie Laymon, creator of Bob Trevino Li...
847 Codependency: From Confusion to Clarity (Rerun)
Are you confused about what it means to be codependent? Do you ever wonder what codependency looks like in practice? If you're nodding your...
846 Come Home to Yourself with Elena Brower
Are you exhausted from trying to "fix" everyone and everything in your life? In this episode, I sit down with my dear friend, yoga mentor, a...