840 Bless + Release with Danielle LaPorte
If you've been carrying anger, disappointment, guilt, or emotional baggage, this episode offers a powerful new perspective on healing, peace...
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The Terri Cole Show
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move p...
The Terri Cole Show Podcast Guide
Listen to The Terri Cole Show, a Health podcast by Terri Cole. Stream 841 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 841 episodes839 You Can Raise Your EQ at Any Age. Here Is Where to Start.
I am obsessed with emotional intelligence. It is something I have always done naturally without knowing what it was called. Emotional intell...
838 Love Hard on Purpose with John Kim (The Angry Therapist)
Stop falling into the anxious-avoidant attachment trap. In this episode, learn how to build a healthy relationship and experience corrective...
837 5 Things That Sound Like Boundaries But Aren't
A lot of what gets called "setting a boundary" out on the internet and in real life isn't a boundary at all. Boundaries are not punishment....
836 The Art of 'Rewilding' with Jane Green
In this episode, I sit down with bestselling author Jane Green to talk about her rewilding memoir and her powerful journey of midlife reinve...
835 The 4 Phrases HFCs Say Without Realizing It
"It's fine." "I got it." "Don't worry about me." "I'll figure it out." If you say one of these without thinking, several times a day, this e...
834 Better Reproductive Healthcare with Nikki Sapiro Vinckier
Ever felt ignored, dismissed, or completely rushed by your doctor? In this episode, OB-GYN physician assistant and medical advocate Nikki Sa...
833 Why High Functioning Women Don't Know What Their Needs Are, and How to Identify Them
Do you know what you need? Not what your kids need, or what your partner needs, or what your team at work needs. What you need. In my therap...
832 Master Uncertainty with Simone Stolzoff
Have you ever found yourself paralyzed by a major life decision, desperately wishing you just had the right answer? In this episode of the s...
831 How to Manage Anxiety in Anxious Times (And What to Look at First)
For the past six months, people have been asking me to do an episode on managing anxiety. We are living in genuinely anxious times, and the...
830 Optimize Your Mental Health with Dr. Paul Conti
This conversation with the incredible Dr. Paul Conti changed how I look at mental health. We've all been taught that we're driven by aggress...
829 The Daughters Who Grew Up Taking Care of Their Mothers (And What It Costs Them as Adults)
Most little girls grow up being cared for by their mothers. Some little girls grow up caring for their mothers. This episode is for the seco...
828 Choosing Friendships That Help Us Grow with Alex Elle
I've always said that our relationships are the mirrors of our internal world, but what happens when you realize a friendship has reached it...
827 Why Women Don't Talk About Their Mothers (And What It Costs Them)
We talk about everything now. Trauma, therapy, childhood, the things that happened to us, and the things we are still working through. Almos...
826 Stop Overthinking + Calm Your Body with Jessica Ortner
Struggling with anxiety or overthinking? Learn the science of EFT Tapping for instant stress relief and nervous system regulation. In this e...
825 What a Mean Mother Leaves Behind (And How to Heal It)
If you had a mean or rejecting mother, you probably learned early not to talk about it. People don't want to believe it. They say things lik...
824 Boundaries for Family Drama with Ashley Oerman
Is it possible to heal when the person who raised you continues to cause chaos? In this episode, Terri sits down with journalist and editor...
823 The Seven Mother Types and the Adults They Create
Have you ever wondered if your relationship with your mother was normal? Or noticed patterns in your adult relationships and traced them bac...
822 Become a Love Magnet with Dr. Morgan Anderson
Is the "Male Loneliness Epidemic" actually a human connection crisis? I'm sitting down with clinical psychologist Dr. Morgan Anderson to bre...
821 The Three Lives You Could Be Living (And How to Design Them)
Vic and I were watching a Richard Feynman lecture on YouTube recently, one of those deep dives into time, space, and quantum physics that ma...