#1180: MM- Going "Nuts" This Holiday Season

Are you going "nuts" over everything you have to do this holiday season? While going nuts is no good, nuts themselves are very good for you. They contain good fat that can help you lose weight and reduce risk for heart disease. Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - For more information on The Staying Young Show, please visit our website at , and

You can listen to #1180: MM- Going "Nuts" This Holiday Season online on Radio and Podcast. Open the player on this page to stream the available audio.

#1180: MM- Going "Nuts" This Holiday Season is an episode from The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness by Judy Gaman.

This episode is 01:00 long.

This episode was published on Dec 24, 2019.

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