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#1188: MM- Eating Before or After a Workout artwork
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#1188: MM- Eating Before or After a Workout

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness by Judy Gaman

Jan 13, 202001:00Health

When's the best time to eat: before or after a workout? This is Judy Gaman and this is your Stay Young medical minute. New research out of Universities of Bath and Birmingham suggests that eating after a workout may be m...

About This Episode

#1188: MM- Eating Before or After a Workout is an episode from The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness by Judy Gaman. When's the best time to eat: before or after a workout? This is Judy Gaman and this is...

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This episode belongs to The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness.

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Episode Details

Published Jan 13, 2020, 01:00 long, audio available.

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