#1178: MM- Lifestyle Suggestions to Reduce Holiday Stress

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness by Judy Gaman

Dec 23, 201901:00Health

How are you feeling this holiday season. Sometimes, it's easy to feel overwhelmed. Follow these tips to help keep your body in check. Drink Enough Water The heater can dehydrate you. Get the right amount and kind of slee...

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