Ep.124 Understanding Wellness ft. Kapil Gupta

The SOS Show with Suchita by Ep.Log Media

Feb 24, 202442:52Health

What is wellness? Why is it important to understand? How does poor mental health affect a nations economy? What are we doing about the next big pandemic- Loneliness? Why do people dislike talking about their mental healt...

Related Episodes

Continue listening to more episodes from The SOS Show with Suchita.

Ep.131 Single and Mental Health

Nov 9, 2024 - 37:05

There have been multiple debates on relationships and mental health. We have tried to decipher how relati...

Ep.130 Entrepreneurship, Mental health, Balancing Relationships Ft: Anuradha Gupta, Founder - Vows For Eternity

Aug 17, 2024 - 42:43

Entrepreneurship is a lonely journey and many a times affecting your mental health in ways that you might...

Ep.129 Men Dont Cry ft Dr. Kersi Chavda

Jun 27, 2024 - 46:34

In this MEN'S mental health awareness month we talk MEN:) I was recently faced with a situation where a m...

Ep.128 How Can We Fight Mental Health Pandemic MH Warriors Share Their Strategies

May 30, 2024 - 18:01

In this special episode of The SOS Show podcast with Suchita- we asked a few of our guests to share their...

Ep.127 Building Communities For Mental Health & Wellbeing ft. Ira Khan

May 13, 2024 - 45:51

MENTAL HEALTH AWARENESS MONTH: We have not been taught to understand our Mental Health- We do not know wh...

Ep.126 The Psychology of Influencer Culture ft. Roshni Sodhi Abbi

Apr 20, 2024 - 41:38

I am terrified of the word INFLUENCER- WHICH IS why i have been talking to a few influencers to understan...

Ep.125 Life, Purpose, Living Fully & more ft. Yongey Mingyur Rinpoche

Mar 10, 2024 - 36:59

Yongey Mingyur Rinpoche is recognized tulku (reincarnate lama) of the Kagyu and Nyingma lineages of Tibet...

Ep.123 Change Your Brainwaves ft Dr Yukio & Dr. Suzanne Matsudo

Feb 8, 2024 - 51:56

Do you know that your brain works in different frequencies through out the day- from the time you get up...