Ep.131 Single and Mental Health
There have been multiple debates on relationships and mental health. We have tried to decipher how relationships and strong bonds can enhanc...
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The SOS Show with Suchita
In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to...
Episodes
20 of 134 episodes
Ep.130 Entrepreneurship, Mental health, Balancing Relationships Ft: Anuradha Gupta, Founder - Vows For Eternity
Entrepreneurship is a lonely journey and many a times affecting your mental health in ways that you might not know. In this episode 130 of t...
Ep.129 Men Dont Cry ft Dr. Kersi Chavda
In this MEN'S mental health awareness month we talk MEN:) I was recently faced with a situation where a male friend called me and couldn't s...
Ep.128 How Can We Fight Mental Health Pandemic | MH Warriors Share Their Strategies
In this special episode of The SOS Show podcast with Suchita- we asked a few of our guests to share their insights on the importance of MENT...
Ep.127 Building Communities For Mental Health & Wellbeing ft. Ira Khan
MENTAL HEALTH AWARENESS MONTH: We have not been taught to understand our Mental Health- We do not know what depression feels like. We do not...
Ep.126 The Psychology of Influencer Culture ft. Roshni Sodhi Abbi
I am terrified of the word INFLUENCER- WHICH IS why i have been talking to a few influencers to understand more of what they think of being...
Ep.125 Life, Purpose, Living Fully & more ft. Yongey Mingyur Rinpoche
Yongey Mingyur Rinpoche is recognized tulku (reincarnate lama) of the Kagyu and Nyingma lineages of Tibetan Buddhism, a teacher, spiritual l...
Ep.124 Understanding Wellness ft. Kapil Gupta
What is wellness? Why is it important to understand? How does poor mental health affect a nations economy? What are we doing about the next...
Ep.123 Change Your Brainwaves ft Dr Yukio & Dr. Suzanne Matsudo
Do you know that your brain works in different frequencies through out the day- from the time you get up to the time you fall asleep, and wh...
Ep. 122 Mental Health in Kashmir ft Dr. Abrar Guroo
What is the Mental Health condition in a region like Kashmir that has witnessed unrest since years? Our guest, Dr Abrar Guroor, a senior con...
Ep.121 SOS WRAPPED 2023
Dear SOS Show Community, As we approach the end of another transformative year, we want to express our deepest gratitude to each and every o...
Ep.120 Mental Health Literacy ft Dr. Neerja Birla
Ep 120 of THE SOS SHOW has Dr Neerja Birla, the Founder & Chairperson of Aditya Birla Education Trust and also mental health venture M Power...
Ep.119 Science of Sleep ft Dr. Hema Sampath
What happens if you do not get enough daily sleep? or Do you generally go the Elon Musk way? Hema Sampath our guest for this episode is a cl...
Ep.118 Caregivers Need Care Too! World Mental Health Day w/ Amrit Bakshy and Bhavana Issar
There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be care...
Ep.117 AMBITIONS AND MENTAL HEALTH FT: BHAWANA SOMAAYA
PART OF ARTISTS N MENTAL HEALTH SERIES:: This cross over episode is part of THE ARTISTS & THE SOS SHOW. Can you define your ambition? What i...
Ep.116 Sensitising people to Mental Health Ft: Neha Kirpal
There is an absolute lack of Sensitivity in people when it comes to mental health conditions- a lack of understanding and a vocabulary withi...
Ep.115 VULNERABILITY IS STRENGTH FT: ABBAS ALI
In this cross pollinated episode between #THEARTISTS N #THESOSSHOW, we have actor Abbas Ali who was the face of Late 90's and early 2000's c...
Ep. 114 NO MEANS NO!!
While, the #shraddhawalker case is still fresh, in between, a dozen other cases happened, and a million we do-not know of, and then the shoc...
Ep.113 Compassion, Altruism and Mental Health ft. Dr. James R Doty
James R. Doty M.D. is an educator, compassion researcher, neuroscientist, neurosurgeon, entrepreneur, and philanthropist. He is an adjunct p...
Ep.112 SYNCHRONICITIES (SERIES: ARTISTS & MENTAL HEALTH ) FT: BERNARD BEITMAN
Continuing with our special series- Artists & Mental Health, that gets cross pollinated between our two podcasts THE ARTISTS AND THE SOS SHO...