
Ep.131 Single and Mental Health
There have been multiple debates on relationships and mental health. We have tried to decipher how relationships and strong bonds can enhanc...
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In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to...

There have been multiple debates on relationships and mental health. We have tried to decipher how relationships and strong bonds can enhanc...

Entrepreneurship is a lonely journey and many a times affecting your mental health in ways that you might not know. In this episode 130 of t...

In this MEN'S mental health awareness month we talk MEN:) I was recently faced with a situation where a male friend called me and couldn't s...

In this special episode of The SOS Show podcast with Suchita- we asked a few of our guests to share their insights on the importance of MENT...

MENTAL HEALTH AWARENESS MONTH: We have not been taught to understand our Mental Health- We do not know what depression feels like. We do not...

I am terrified of the word INFLUENCER- WHICH IS why i have been talking to a few influencers to understand more of what they think of being...

Yongey Mingyur Rinpoche is recognized tulku (reincarnate lama) of the Kagyu and Nyingma lineages of Tibetan Buddhism, a teacher, spiritual l...

What is wellness? Why is it important to understand? How does poor mental health affect a nations economy? What are we doing about the next...

Do you know that your brain works in different frequencies through out the day- from the time you get up to the time you fall asleep, and wh...

What is the Mental Health condition in a region like Kashmir that has witnessed unrest since years? Our guest, Dr Abrar Guroor, a senior con...

Dear SOS Show Community, As we approach the end of another transformative year, we want to express our deepest gratitude to each and every o...

Ep 120 of THE SOS SHOW has Dr Neerja Birla, the Founder & Chairperson of Aditya Birla Education Trust and also mental health venture M Power...

What happens if you do not get enough daily sleep? or Do you generally go the Elon Musk way? Hema Sampath our guest for this episode is a cl...

There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be care...

PART OF ARTISTS N MENTAL HEALTH SERIES:: This cross over episode is part of THE ARTISTS & THE SOS SHOW. Can you define your ambition? What i...

There is an absolute lack of Sensitivity in people when it comes to mental health conditions- a lack of understanding and a vocabulary withi...

In this cross pollinated episode between #THEARTISTS N #THESOSSHOW, we have actor Abbas Ali who was the face of Late 90's and early 2000's c...

While, the #shraddhawalker case is still fresh, in between, a dozen other cases happened, and a million we do-not know of, and then the shoc...

James R. Doty M.D. is an educator, compassion researcher, neuroscientist, neurosurgeon, entrepreneur, and philanthropist. He is an adjunct p...

Continuing with our special series- Artists & Mental Health, that gets cross pollinated between our two podcasts THE ARTISTS AND THE SOS SHO...

🎙️ EP 111 of THE SOS SHOW podcast features educator Kartik Bajoria, the driving force behind the Mental Wellness Initiatives Platform: Driv...

Dr Manoj Kumar is the founder of Mental Health Action Trust (MHAT). He founded MHAT in 2008 at Kozhikode. MHAT works on a decentralised mode...

In the year 1995, Azim Khamisa's 20 year old son had just got engaged to his sweetheart. Next day, as he was doing his part time job of deli...

Even after 100 years we have not been able to truly understand schizophrenia. So does that mean most of the understanding is a trial and err...

We just celebrated WORLD HAPPINESS DAY! But shouldn't happiness day be everyday, cause we are travellers with a certain time on the planet?...

Trust is the core of any relationship- personal and professional. In this podcast episode, our guest is a clinical psychologist and psychoth...

In the year 2019, a boy came to Mumbai to become an actor. He was an engineer by profession wanting to be in Bollywood. He was full of dream...

And, here we go, before Merry Christmas and a Happy New year 2023!!! The last episode of THE ARTISTS AND THE SOS SHOW for 2022, features act...

In Nov this year, a case came to the forefront which brought a reminder of the Nirbhaya case. It was as traumatic and got similar reactions....

Today we have a guest who has been sharing her fight with mental illness for 19 years- fighting and thriving. She is an inspiration. She pas...

What is Consciousness and what can an expansive consciousness do for your Mental Health and well-being. In this episode of the SOS Show, we...

On World mental health Day Oct 10th, we also approached the 100th episode of THE SOS SHOW. Thank you to everyone who has been a part of the...

The pressures to fall in love, the pressures of age, the pressures of marriage!!- what are we culturally doing to our own selves that is aff...

Childhood Trauma can have a lifelong impact on our lives, our understanding of the world, and our trust in other people. In this 98th episod...

MEN DON'T TALK. MEN DON'T CRY. MEN KEEP IT ALL IN- because that is what they have been trained to do- it is culture, it is the DNA and it's...

3 out of 5 adults in the U.S say they are lonely. But we are living in the times when adults are choosing to be single. So what differentiat...

What are the three minds and how can we consciously use them for our Mental and Physical wellbeing. Can tapping Mind 2 enable us to even cur...

Dr. Tasneem Raja has led the development and implementation of innovative and scaled programs spanning the continuum of mental health care i...

What is Self Love? Is it possible to self love in todays competitive times when we are just wanting to win the rat race? How do we teach a c...

"Meditation and how it can help you to stay in your superpower"- This and more as we talk to sister Dr. Jenna about Meditation techniques an...

91ST Episode of THE SOS SHOW is about Global Mental Health with Gergana Manolova. Gergana is a trained clinical psychologist and global ment...

What are the reasons for urban loneliness despite the fact that we are constantly surrounded by people and have social media to entertain an...

In this last episode 89 of the SOS show for this year 2021, we dig into Emotional intelligence and how it is a tool for better mental health...

15 years of Interacting with Vedic Gurus, Oriental masters and lamas- everything that i would envy is what our guests for today has done- SA...

Maitreyi Misra, our guest for this episode of THE SOS SHOW, heads the work on Mental Health and Criminal Justice at Project 39A, a criminal...

Dr. Raghu Raghavan, a Mental health Professor, is with us in this very interesting Episode of THE SOS SHOW. 🎧- 1) How much is there an impa...

What is emotional intelligence and why it needs to be skilled to enable us to have better mental and Physical Health including a better rela...

We talk to Ian Macrae about his brilliant book Dark Social- which is about social media and how the algorithms are shaping our behavior to b...

In this special episode for WORLD MENTAL HEALTH DAY 2021, we ask a few of our esteemed guests from THE SOS SHOW - THE NEXT BIGGEST MENTAL HE...

Is good to have dreams, it's good to have the ambition to drive your dreams, but is that ambition affecting your mental health? Do we need t...