Ep.123 Change Your Brainwaves ft Dr Yukio & Dr. Suzanne Matsudo

Do you know that your brain works in different frequencies through out the day- from the time you get up to the time you fall asleep, and while you are sleeping!; these frequencies are defined as beta, alpha, theta, gamma, delta. It is being researched and proven that the slower your brain wave frequency, the better your mental and physical health. It is also being researched that slower brain wave frequency, gives you access to your subconscious mind- and it is being proven that our life, our decisions, our behaviour - in-fact, who we are, 95 percent of it, is controlled by our subconscious mind and 5 percent by our conscious mind. So, whats the big deal here? The big deal is that, we do-not know, that 95 percent of the time, we take decisions that are controlled by our subconscious programming. And, if we access our subconscious mind and re- programme it according to the WE that we want to become, or the life that we want to create, we will be able to manifest and fulfil the life, we exactly want to live. So, again how do we do this? By being able to control our brain waves and access our subconscious mind more frequently and reprogram it. Mediations are a way to do it. And, since i have been digging into this bit for quite sometime- i mystically came across this book- change your brain waves by Scholars and researchers Yukio and Susanne who explain this phenomenon through the practise of chantings. This episode is cross-overed between our two shows THE SOS SHOW AND THE ARTISTS. TOLL FREE NUMBER TO ACCESS AND TALK TO ANYONE- 14416 This toll free number initiated after the pandemic- has received more than 500000 calls in the last one year. Also, chk out our episode 72 on THE MENTAL HEALTH PANDEMIC that we did during the pandemic in 2021. HELPLINES FOR SUICIDE PREVENTION: I CALL-9152987820 MPOWER-1800-120-820050 MINISTRY OF HEALTH-08046110007 NATIONAL HELPLINE: 1075 You can

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Ep.123 Change Your Brainwaves ft Dr Yukio & Dr. Suzanne Matsudo is an episode from The SOS Show with Suchita by Ep.Log Media.

This episode is 51:56 long.

This episode was published on Feb 8, 2024.

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