Coming Back from a Bad Day

All of us have bad days. Every single one of us: parents, babies, children… even that lassie on socials. So, it’s not the having the bad days, it’s how you cope with them and in the midst of having one it can feel impossible to do so. We’re here to help you through, give you support and ideas for managing them. We’ll also answer one of your questions about what happens if you need to put your baby to bed early after a bad day and be there in solidarity with you if you need to go and have a scream in the cupboard. 1 – What to do if you have a bad day 2 – Bad Sleep Day 3 – Piece of Cake? 4 – Flexibility or Consistency? 5 – But can we not all just have a lie in?

You can listen to Coming Back from a Bad Day online on Radio and Podcast. Open the player on this page to stream the available audio.

Coming Back from a Bad Day is an episode from The Sleep Mums by thesleepmums.

This episode is 27:07 long.

This episode was published on Nov 10, 2022.

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