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The Sleep Mums WILL help your baby sleep. Non-judgemental, funny and always useful baby sleep advice. Hosted by broadcaster and parenting journalist, Cat Cubie, and paediatric sleep consulta...
Comforters are an essential part of a sleep routine. We all have things we do before sleep that set us on the path to the land of nod, we kn...
It’s bedtime, everyone’s calm and settled and suddenly 40 minutes later your baby is fast, fast AWAKE! In this podcast we’ll help you get to...
It’s the middle of the night, you’ve just got back to sleep and suddenly you hear a whimper, then it turns into a cry. You have just got you...
People talk about baby and children’s bedtime routines but what about a morning routine? At it’s simplest, a morning routine is a few steps...
Contact napping is where a baby, toddler or child spends their nap with all or part of their body in contact with their parent or caregiver....
Growth Spurts are an essentially exhausting part of childhood. There’s no set in stone way how to predict how and when your baby will grow....
Sleep is a big topic in the baby days and then you hit the toddler years and it feels like it all goes quiet. However, as your baby has grow...
Boundaries are such an important tool to help our children feel secure in their surroundings and with other people, but they’re also really...
‘They don’t come with a manual’. If you're a parent it’s likely you’ve heard this more than once. The reason they don't is because there is...
Sleep is generally not something associated with New Year - it’s all about counting down the minutes to staying up late. But once the holida...
December can be an exciting time but it can also be really exhausting and if you’re already parent-level tired, the overwhelm of making it t...
Settling is the word we use to talk about how to help your baby to sleep; all the time… but especially when it seems like they really don’t...
Is anyone else suffering from parent guilt right now? Parent guilt is this gross, uncomfortable ache that lodges itself in your heart and cr...
What is sleep like when you first bring your baby home? Non-existent? Glorious? Broken or anxious? In our very first podcast episode we look...
The most important piece of baby sleep help you’ll ever hear? This week’s episode is all about The Sleep Mums Golden Rule. We know some of y...
One of the hardest things about baby sleep is that there is so much information out there. It can feel like everyone reckons they are a baby...
All of us have bad days. Every single one of us: parents, babies, children… even that lassie on socials. So, it’s not the having the bad day...
Has your child pleaded for you over the other parent? Or begged for them instead of you? Then you may have experienced parent preference. At...
Clock changes can give parents the fear, you feel you have everything in a delicate balance, you’re getting some sleep, they nap and then th...
Juggling sleep with a baby and a toddler can be difficult. You might be pro at coping with a poonami, be able to butter toast one-handed and...
Is it time for a big kid bed? Most toddlers transition to a big kid bed somewhere between the ages of 2 -3 ½. That wide age-range can mean t...
‘Fed is best’ is so reductive (like any parent doesn’t know that!). We believe informed and supported are best, in whatever way that might b...
Split Nights are when your baby or toddler suddenly starts waking for an extended period of time during the night. It can feel like they hav...
Are you struggling to get your baby to take a bottle? Or have they taken a bottle and are now fussy breastfeeding? If so, you may have heard...
There are a lot of opinions about Co-Sleeping from those who swore they’d never do it to those that question those who don’t. We're judgemen...
⚡️🎙We’re BACK!🎙⚡️ The Sleep Mums podcast returns THIS Thursday! It’s a jam-packed, SLEEP-full season with of all your favourites! From Co-...
In this festive episode we’ll share 5 tips to get you through the holidays. At least where baby sleep is concerned! December can be an excit...
You and your questions are at the heart of everything we do. We want our advice to be accessible, real and always practical. In our Sleep Mu...
Do you feel unmumsy or undadsy or unparenty? Or maybe you did when you first became a parent? We’re often sold an idea of being an adult wit...
Your baby has likely been next to you since they were born, moving them into their own room might only be next door but it can feel like a b...
Hypnobirthing, will it make me run around like a chicken or moo like a cow during birth? Probably not… In this episode, we talk to midwife,...
When people talk about babies and toddlers dropping a nap it sounds as though you simply chuck it on the floor and shove it under the bed wi...
Parenting is a massively emotional experience, you can go from feeling endless love to boundless frustration in an instant. It's daunting an...
This is the chapter that I wish had been in my baby books, the realness, the rawness and the practical stuff we so often don’t think about p...
There isn’t a magic spell that can help your baby sleep - although this podcast comes pretty close! – but whilst there might not be magic, t...
There have been a lot of bizarre baby sleep hacks doing the rounds recently, because when you’re looking at the clock… or Tik Tok, you’ll tr...
Fertility: why is it still so hard to talk about? The process of conception isn’t always as fun or easy as we’re lead to believe. It can be...
In this episode we are going to help you get your evenings back. We often focus on night-time sleep or when we’ve focused on night-time slee...
This week's guest on The Sleep Mums A to Zzz is Charlotte Stirling Reed to take us through W for Weaning. Charlotte has made a huge impact o...
In today’s podcast we’re going to be talking Dream Feeds; are they the dream or can they sometimes be the opposite? We’ll start with the mea...
Why are people still tongue tied about tongue tie? In this brand new episode we meet midwife, infant feeding specialist and tongue tie exper...
We’re kicking off this new season with something that can disrupt sleep for years: teething. Teething can start any time in baby’s first few...
We kick off this brand new series of The Sleep Mums A to Zzz with M for Motherhood. From surviving on 45 minutes sleep to being ok with not...
⚡️NEW SERIES ⚡️STARTS TOMORROW ⚡️ Tune in tomorrow 25th August wherever you get your pods and SUBSCRIBE so you never miss an episode. In our...
Are we nearly there yet...? Travelling is exciting and going places an adventure, but sometimes the journey, especially with kids, isn’t alw...
In this episode we’ll cover the best baby travel hacks for any trips you might take with your little one. We’re a wee bit out of practise of...
Around 40% of our babies suffer from Reflux but parents can still face an up hill battle to be listened to and their baby diagnosed. So, in...
This podcast is about something that is a little controversial, particularly when it comes to sleep: we’re going to talk habits in babies. T...
Our next guest on The Sleep Mums A to Azz is Sam Avery, dad joke provocateur, award-winning blogger and author of parenting guide The Learne...
We want to talk about feeding, the different ways of feeding and how that can impact sleep. As we always say, we’re all different. Our babie...