Hourly Waking

It’s the middle of the night, you’ve just got back to sleep and suddenly you hear a whimper, then it turns into a cry. You have just got your baby to sleep, they can’t possibly be up… The loop of exhaustion, frustration and disappointment that can come with regular night wakings is very real. We’re here to help you out of it. 1. Why does my baby wake every hour at night? 2. What can I do? 3. Are regular night wakes related to hunger, lack of activity, or illness? 4. How do I deal with each wake up? 5. Talk me through a plan Plus, we’ll answer your question about a 12 week old who is waking every hour from 2am.

You can listen to Hourly Waking online on Radio and Podcast. Open the player on this page to stream the available audio.

Hourly Waking is an episode from The Sleep Mums by thesleepmums.

This episode is 28:08 long.

This episode was published on May 17, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Sleep Mums when more episodes are available from the podcast feed.