My Engagement Story + Healing My Fear of Commitment

Welcome back to a new season of the Sinead Says Podcast. So much has changed, and today I’m finally sharing my full engagement story! It still FEELS wild saying that. I never thought I’d be this girl: engaged, pregnant, and actually excited to plan a wedding!! In this episode, I talk about: ✨ How therapy helped me heal my fear of commitment ✨ Why I used to believe I’d never get married ✨ How Sam proposed (spoiler: I definitely didn’t expect it) ✨ What healing an avoidant attachment style really looks like ✨ The wild engagement story—from Miami sunsets to tears on a boat If you’ve ever struggled with letting yourself fully love someone, or you’re scared of commitment, I get it. I used to run from love because vulnerability terrified me. This story is proof that when you heal, love finds you in the most unexpected way. Grab your tea, settle in, and let’s dive into the engagement story you’ve all been waiting for. ✨✨ This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly Email Follow: Sinead Says Podcast on Instagram Sinead Hegarty on Instagram Hosted on Acast. See acast.com/privacy for more information.

You can listen to My Engagement Story + Healing My Fear of Commitment online on Radio and Podcast. Open the player on this page to stream the available audio.

My Engagement Story + Healing My Fear of Commitment is an episode from The Sinead Says Podcast by Sinead Hegarty.

This episode is 51:04 long.

This episode was published on Oct 7, 2025.

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