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PUMP OR DUMP? (Sinead & Gemma Say TOO much) artwork
Society & Culture

PUMP OR DUMP? (Sinead & Gemma Say TOO much)

The Sinead Says Podcast by Sinead Hegarty

Mar 3, 202632:30Society & Culture

This week the girls are back saying too much! Join Sinead and Gemma as they talk chaotic wedding antics, getting scammed by Model Agencies in England, PPROM anxiety updates, hospital bag prep, and mentally surviving the...

About This Episode

PUMP OR DUMP? (Sinead & Gemma Say TOO much) is an episode from The Sinead Says Podcast by Sinead Hegarty. This week the girls are back saying too much! Join Sinead and Gemma as they talk chaotic wedding antics, getting scammed by Model Agen...

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This episode belongs to The Sinead Says Podcast.

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Episode Details

Published Mar 3, 2026, 32:30 long, audio available.

Questions About This Episode

What is PUMP OR DUMP? (Sinead & Gemma Say TOO much) about?

This week the girls are back saying too much! Join Sinead and Gemma as they talk chaotic wedding antics, getting scammed by Model Agencies in England, PPROM anxiety updates, hospital bag prep, and mentally surviving the waiting game. They also get into: • Parking rage and why pregnant women deserve priority spaces everywhere • The debate of whether friends should charge friends for babysitting • And why “everyone wants a village, but nobody wants to be a villager” might be the hot take of the week The girls leave you with a teaser for what's to come for them spilling the tea on an all new pod and they want your input in what's next!! Any ideas for names drop them in the comments and there might even be a prize for the chosen name! If you like chaotic honesty, reality, and two friends oversharing then grab a cuppa this one’s for you. We’ve officially said too much. Again! New episodes weekly. Follow, rate and review so you never miss the chaos. FIND US Instagram: @sineadheg Instagram: @gemken_ This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Connect with Gemma: Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly Email Follow: Sinead Says Podcast on Instagram Sinead Hegarty on Instagram bestfriends podcast, girlie podcast, PPROM, pregnancy podcast, motherhood podcast, pregnancy complications, preterm birth story, mum podcast, Australian podcast, Irish podcast, pregnancy journey, third trimester, new mum life, honest motherhood, labour prep, birth story. Hosted on Acast. See acast.com/privacy for more information.

Where can I listen to PUMP OR DUMP? (Sinead & Gemma Say TOO much)?

You can listen to PUMP OR DUMP? (Sinead & Gemma Say TOO much) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is PUMP OR DUMP? (Sinead & Gemma Say TOO much) from?

PUMP OR DUMP? (Sinead & Gemma Say TOO much) is an episode from The Sinead Says Podcast by Sinead Hegarty.

How long is this episode?

This episode is 32:30 long.

When was this episode published?

This episode was published on Mar 3, 2026.

Can I save PUMP OR DUMP? (Sinead & Gemma Say TOO much) for later?

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Are there related episodes from The Sinead Says Podcast?

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Quick Answers About This Episode

Where can I listen to PUMP OR DUMP? (Sinead & Gemma Say TOO much)?

You can listen to PUMP OR DUMP? (Sinead & Gemma Say TOO much) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

PUMP OR DUMP? (Sinead & Gemma Say TOO much) is from The Sinead Says Podcast by Sinead Hegarty.

What are the episode details?

Published Mar 3, 2026 and 32:30 long