A Path to Purpose (The Brave way Meditation)
A little hello from maternity leave! A Meditation that I promised you all a while ago. This is one of the many meditations we have on The Br...
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The Sinead Says Podcast
An insight into love, life and relationships. How our brains work and strategies to overcome the way we talk to ourselves. Navigating our way through life to get to our goals!
The Sinead Says Podcast Podcast Guide
Listen to The Sinead Says Podcast, a Society & Culture podcast by Sinead Hegarty. Stream 148 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 148 episodes
Raised on Cheese - Paddy's day special (Sinead & Gemma say too Much)
Happy St. Paddys ! This week we dive right in to an Irish theme Ep! We talk all things Irish and a little too much as usual! If you like cha...
PLATTER & A NATTER (SINEAD & GEMMA SAY TOO MUCH)
This week the girls are back for a proper platter and a natter — the kind of catch-up that goes absolutely everywhere. Gemma shares pregnanc...
PUMP OR DUMP? (Sinead & Gemma Say TOO much)
This week the girls are back saying too much! Join Sinead and Gemma as they talk chaotic wedding antics, getting scammed by Model Agencies i...
WAP or Waters? (Sinead & Gemma Say TOO much)
This weeks episode is very different… because Gemma’s waters unexpectedly broke early. We’re recording in pyjamas, on bed rest, during an ac...
Nothing off Limits...Postpartum Unfiltered (Sinead & Gemma Say TOO much)
This week on Sinead & Gemma Say Too Much , we are back with another chaotic catch-up full of laughs, honest chats, and the kind of conversat...
Bunk-A-Dunk (Sinead & Gemma say TOO much)
Sinead and Gemma chat about their INS & OUTS for 2026. The girls cover everything from body image, postpartum intrusive thoughts to dating w...
What the F is Birth? (Sinead & Gemma Say TOO much)
Welcome back to Sinead & Gemma Say Too Much! This week’s episode is a full deep dive into Sinead’s birth story with baby Sonny making his de...
Mom & Dad update! (Sinead & Sam )
Wrapping up this season with an update from Sam In this episode we Talk about: How our relationship will change. Sams sweepstakes for the bi...
Sleeping like royalty & Surprising Updates (Sinead & Gemma Say TOO much!)
Sleeping like royalty & Surprising Updates Sinead and Gemma kick off the episode discussing their excitement for reconnecting after days apa...
Flaps Are Back (Sinead and Gemma Say TOO MUCH!)
Birthday Celebrations, Squats and Chats. In this episode of 'Sinead & Gemma Say TOO MUCH', the hosts discuss the technical difficulties that...
The Church & The Chicks (Sinead & Gemma Says Too much)
Sinead and Gemma dive into to topics such as what religion their children will be, they bring Sam in to discuss Push Presets and much more-...
Blood Vessels & Bao Buns | Sinead & Gemma Say TOO MUCH
Welcome back to another episode of our series “Sinead & Gemma Say TOO MUCH!” — and honestly, this one is pure chaos in the best way possible...
Craving a Lick of Coal | Sinead & Gemma Say TOO MUCH
Episode 3 On this weeks episode of Sinead & Gemma Say TOO MUCH! The girls dive into Navigating Pregnancy Challenges, Parenting Styles and Ol...
Nips, Fears & Tears | Sinead & Gemma Say TOO MUCH
EPISODE TWO Pregnancy Real Talk: Hormones, Health, and Unexpected Symptoms In this episode of 'Sinead & Gemma Say TOO MUCH,' Sinead and Gem...
Riding with Reason | Sinead & Gemma Say TOO MUCH
Our brand new series — “Sinead & Gemma Say TOO MUCH!” 💛 This is the start of something we’ve been dreaming up for ages. Two best friends (a...
How to Fully Align Yourself
Hey everyone! Today’s episode is one of those deep chats that I know will land with so many of you. We’re diving into how to STOP suffering...
My Engagement Story + Healing My Fear of Commitment
Welcome back to a new season of the Sinead Says Podcast. So much has changed, and today I’m finally sharing my full engagement story! It sti...
I’m Pregnant! Our Journey Through Miscarriage, Healing & Hope
Trigger Warning: This episode contains sensitive discussion around miscarriage and fertility. In this very special episode of Sinead Says ,...
Morning Meditation for successful people! (The Brave Way Meditation)
This week we have a Meditation for you! A meditation that motivate you to have the most successful day! Don’t forget The Brave Way has a tra...