Flaps Are Back (Sinead and Gemma Say TOO MUCH!)

Birthday Celebrations, Squats and Chats. In this episode of 'Sinead & Gemma Say TOO MUCH', the hosts discuss the technical difficulties that led to a re-recording of the episode. Gemma talks about her recent birthday celebrations, which included a bottomless brunch and getting her ‘colour’ back, represented in the form of gorgeous flowers. Sinead shares updates on her pregnancy, including hilarious and awkward moments from a maternity shoot. Sinead and Gemma chat about the importance of family time and future plans for their babies. They also tackle a listener dilemma about choosing an Irish baby name while living in Australia and offer their unique 'hot takes' on various topics including Kim Kardashian's dating life and the inconvenience of iPhone and Gmail storage. So get comfy, grab a cuppa, and welcome back to Sinead & Gemma Say TOO MUCH. 00:00 Introduction and Technical Difficulties 00:45 Weekly Updates and Birthday Celebrations 05:00 Pregnancy Experiences and Baby Talk 08:15 Health and Wellness Routines 12:52 Maternity Photoshoot and Reflections 23:15 Anticipation of Motherhood 26:26 Hot Takes of the Week 30:32 Kim Kardashian and Relationship Dynamics 38:14 Cravings, Craic & Confessions 42:50 Conclusion and a hurried Farewell, see you all next week! This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead ✨ JOIN THE BRAVE MEDITATION HUB! Ready to dive deeper? Use code “MEDITATE” for 20% off. Visit The Brave Meditation Hub Connect with Sinead & explore all resources: The Brave Way Resources Connect with Gemma: Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth. More from Sinead: Finding Yourself 21 Day Meditation Course How I Dealt With Anxiety (FREE Ebook) Relationships Ebook Monday Musings Weekly Email Follow: Sinead Says Podcast on Instagram Sinead Hegarty on Instagram Hosted on Acast. See acast.com/privacy for more information.

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Flaps Are Back (Sinead and Gemma Say TOO MUCH!) is an episode from The Sinead Says Podcast by Sinead Hegarty.

This episode is 43:23 long.

This episode was published on Nov 25, 2025.

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