Radio and PodcastLive Radio & PodcastsHealth
511 SelfWork: Emotional Fitness and Being The Hero Of Your Own Life: Dr. Nick Wignall
Dr. Nick Wignall speaks about the vital importance of emotional fitness and becoming the hero of your life. This whole concept is intriguing and suggests that finding and maintaining your own sense of agency - of having...
Related Episodes
Continue listening to more episodes from The SelfWork Podcast.
514 SelfWork: Three Essential Questions to Identify Your Role Model
Sep 4, 2026 - 23:01
512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall
Aug 21, 2026 - 28:11
510 SelfWork: Ted Lasso, The Pandemic and The Power of Secrets
Aug 7, 2026 - 21:24
508 SelfWork: The Eye-Opening Grief of Disillusionment and Heartbreak
Jul 24, 2026 - 20:54
507 SelfWork: How to Effectively Talk To A Perfectionist
Jul 17, 2026 - 22:55