Step-tember is Here

The Secret World of Slimming Clubs by Secret Recordings

Sep 1, 202631:15Comedy

Steptember is here! We do a full preview of the first day of our latest steps challenge. Plus, are low calorie or diet foods helpful or harmful if you want to be healthy and lose weight? Send us a voice note: 07468 28610...

Related Episodes

Continue listening to more episodes from The Secret World of Slimming Clubs.

Cancelled Plans

Sep 15, 2026 - 26:12

How has your weight affected your social life? A bit more of a serious topic for us, but we have some rea...

Nature’s Caffeine

Sep 10, 2026 - 45:48

We are deep into Step-tember and walking is all we care about. We also chat about other challenges you’ve...

The Long Game

Sep 8, 2026 - 22:47

If you end Step-tember being more active, but you don’t lose weight, how will you feel? This big debate g...

September Restart

Sep 3, 2026 - 40:36

This is the podcast if you’re excited to get your diet back on track for September. We’re all pumped for...

Rollercoaster

Aug 27, 2026 - 39:16

It’s weigh-in time! Jo and Producer Paul have both been away and Victoria hasn’t been tracking calories....

Volume Eating

Aug 25, 2026 - 17:59

Can you eat big portions and lose weight, or do you need to eat less? This is a really good debate if you...

Week Killer

Aug 20, 2026 - 40:32

We’re trying to sort out what we’re going to spend a month dedicating our lives to. Are we cutting out su...

Punch in the Face

Aug 18, 2026 - 22:04

What is the daily habit that’s harming your diet? And why is British beer getting weaker? Plus, more Magn...