Bombshell
We’re talking secret eating on this one. If you are a secret eater, you should definitely be listening to this podcast. Plus, why are Jo and...
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Comedy
The Secret World of Slimming Clubs
This is not a diet podcast. This is the only podcast that is honest about the struggles of trying to get to target weight. Let serial dieters Katy, Jo and Victoria take you behind closed doo...
The Secret World of Slimming Clubs Podcast Guide
Listen to The Secret World of Slimming Clubs, a Comedy podcast by Secret Recordings. Stream 520 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 520 episodesDusty Weights
What exercise has helped your weight loss? Obviously Jo has very strong thoughts on this. Then we look at how to eat to battle the aging pro...
Golden Biscuit
Now that the June Steps Challenge is over, we can award the Golden Biscuit to the Top Stepper of the month. We’re also focusing on how your...
June Steps Challenge Special
We wanted to mark the final day of our epic June Steps Challenge with something special, so we have recorded a podcast while out on a walk!...
Size Does Matter
It’s our clothes sizing episode. We chat about the crazy world of clothing sizes and the inconsistency between brands - and sometimes within...
Walking Holiday
What’s been the biggest benefit of losing weight for you? We have some amazing messages from people who have found unlikely advantages to be...
Freak Shakes
We’re talking about the days when you start with the best of intentions for your diet, but end up face down in cake. Plus, is Producer Paul...
Effing and Jeffing
Are you dieting for yourself or for how you think you should look? We talk about our motivations for losing weight. Plus could all the walki...
In A Canal
Walking is dangerous! Our Steps Challenge has us all obsessed with getting our steps in, which has led to some mishaps, including an epic ta...
Five Star Hotel
Is your fitness tracker a friend or foe? Our steps challenge means that we’re spending a lot of time looking at our daily stats right now. W...
Leg Length
Our June Steps Challenge is up and running and the enthusiasm is high! We talk about all the ways we’re getting our steps in this month. Plu...
Wear What You Want
Do you dress for your size, or wear whatever you want? We know what a minefield it can be to shop for clothes if you’re plus-sized. We have...
Third Gin
It’s heatwave week in the UK! We’re talking about how your diet changes in the summer and the challenges of hot weather when you’re overweig...
Menopause Dieting
Do weekends undo your weekdays? We discuss how much damage a weekend takeaway can do to your diet. Plus we look into dieting during menopaus...
Podcast Shaman
We’re talking about the most bizarre dieting advice you’ve received. We acknowledge that Jo is responsible for a lot of these! Plus, our Jun...
Brushing and Walking
How much power do the scales have over your mood? Would weighing daily help? Plus is walking as important as brushing your teeth? Send us a...
Beans by Toast
Do you feel embarrassed or awkward about trying to lose weight? Plus we’ve done food diaries to compare what we eat. Victoria has tried peas...
Forced Magnum
What is the sign that you’re doing well on your diet? Plus, why you SHOULD be eating ice cream this summer. Send us a voice note: 07468 2861...
Pubs Opening
It’s the long-awaited spite episode! We’re talking about the people who you are losing weight just to make feel bad, and the dieting enemy t...
Foam Party
Could you sustain the diet you’re currently doing forever? Plus a deep dive into the Starbucks protein cold foam. Send us a voice note: 0746...