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The Simple 20 Minute Exercise That Rewires Your Brain For Happiness with Dr. Dan Siegel
In this episode we look at how to live a healthy, happy, successful life - from the inside out. We explore what it means to have an “integrated” brain, look at lessons across vastly different scientific disciplines, and...
About This Episode
The Simple 20 Minute Exercise That Rewires Your Brain For Happiness with Dr. Dan Siegel is an episode from The Science of Success by Matt Bodnar. In this episode we look at how to live a healthy, happy, successful life - from the inside out...
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Episode Details
Published Dec 1, 2023, 00:50:40 long, audio available.
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